07/28/2017
Tactical Pen for Self Defense
‘Class Tonight’-
No Martial Arts Experience Needed
IT IS NOT TO LATE!
A FEW SPOTS LEFT!
Friday July 28th .. 7pm to 9pm
$60 and includes a FREE Tactical Pen,
This Seminar is Open anyone over 16 years and older.
No Martial Arts Experience Needed..
Click Here Now to Sign Up
http://member-site.net/?EV--Mgwbw
Location:
Rock Solid Martial Arts
1105 11th Street
Bellingham (Fairhaven), Wa 98225
(360)510-3045
10/20/2016
All Women Should Learn Some Type of Ground Defense.. This is where you may find yourself.....
Women's Self-defense That Actually Works
Since the beginning of time, many women have fallen victim to vile male attackers mostly due to a size discrepancy and a lack of effective self-defense techniques. To remedy the latter, the Gracie Academy has created a Jiu-Jitsu based self-defense curriculum called the Gracie Women Empowered program...
03/26/2014
PAWMA - Camp 2014 Instructor Application
Pacific Association of Women Martial Artists - promote the involvement of women and girls in martial arts.
03/04/2014
Women...Try 30 Days Free of Martial Arts and/or Fitness, no obligation to continue needed.... Try Rock Solid Womens Kenpo 'Modern Self Defense' ,and/ or Rock Solid Women's Brazilian Jiu Jitsu, and/ or Rock Solid Women's Kickboxing, and/ or Rock Solid Women's Kettlebell Fitness... click on the poster for times... call (360) 734-5118 to claim your 30 Days... or Email Penny Simpson at [email protected]... or message me here... Ready to do something Powerful for yourself!No the is No Excuses :)
03/01/2014
We have had many request to redo our Teenage Girls & Women's Self Defense Workshop after reading about it in the Bellingham Hearld a few Sundays ago... So here you go... Get Signed up for this Great Workshop that Rock Solid Kenpo Black Belt Penny Simpson has developed... Penny has been doing Kenpo 'Modern Self Defense' since 1993 and is also ranked in Brazilian ' Gracie' Jiu Jitsu which she has been doing since 1995, and working on her belts since 2006... Click on the link below and get signed up for our April 12th, 2014 Workshop!
Self Defense Workshop for Teenage Girls & Women
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02/20/2014
Come Check Out Our Women's Only Classes... you will get 2 free classes to try it out and see if it is for you....
Choices
Kettlebell Fitness Monday, Wednesday, Friday 9am to 10am....
Women's Rock Solid Kenpo ' Modern Self Defense' Tuesday & Thursday... 10am to 11am....
Women's Brazilian Jiu Jitsu Monday, Wednesday, Friday 10am to 11am....
Women's Fitness Kickboxing Monday & Wednesday 7pm to 8pm...
Teen girls, women learn to defend, empower themselves at Bellingham studio | Local News | The...
BELLINGHAM - A man breaks into a stranger's home and, unprovoked, brutally beats a woman in her living room in front of her 3-year-old child. The incident, caught on film by a nanny camera, unfolds without any visible struggle from the victim, who later told police she was too frightened to fight ba...
04/07/2014
03/04/2014
03/01/2014
02/20/2014
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08/16/2013