City Gym

09/10/2026

🍋 Pick Your Flavor! 🍋

Looking for a new way to challenge your cardio? Pick your flavor:

🍋 SkiErg — Cool, strong & invigorating
🍊 Assault Bike — Bold, intense & energizing
🍓 StairMaster — Steady, strong & uplifting

Each one brings a different challenge, so why not step outside your usual routine and give one a try? 💪

Which flavor are you choosing today? 👇🍋

09/04/2026

We would love to hear you feedback and to hear the things you enjoy about the community of City Gym.

09/01/2026

🍎✏️📚🍂NEW or RENEW everyone can purchase our STUDENT RATES in SEPTEMBER!!🧘(Save $15, $30 or $59 off Regular Price)

08/31/2026

08/27/2026

More than just a place to work out 💪

At City Gym, you can enjoy:

🔥 A traditional dry sauna
🔒 Convenient lockers
🧺 Towel service
🏋️ A variety of group fitness classes
☀️ Tanning available for an additional cost

Whether you’re here to train, take a class, relax in the sauna, or do a little of everything, we have the amenities to help you make the most of your gym time.

Come see what City Gym has to offer—we’d love to have you! 💙

08/20/2026

Staying strong is about more than just exercise — it’s about protecting your independence, confidence, mobility, and quality of life. 💚

At **City Gym Bellingham**, we offer welcoming, supportive classes that can help you improve strength, balance, flexibility, coordination, and overall fitness at your own pace.

✨ Senior-friendly classes include:
• Mobility+
• Pilates Fusion
• Step Up
• Flow & Restore Yoga
• Zumba

Want to see if City Gym feels like the right fit? Come try us with a **$9.26 + tax day pass** and join a class! No long-term commitment needed just to check us out. 🙌

We also accept **SilverSneakers, Silver&Fit, Active&Fit, FitOn, One Pass, Renew Active, and Aaptiv.**

All fitness levels are welcome, and modifications are always available. 💪💚

Stop by City Gym Bellingham or reach out to learn more about current classes and membership options!

08/19/2026

💧🍋 Refill before you run on empty!

Summer workouts can leave you feeling the heat, so don’t forget to keep that water bottle nearby and stay hydrated throughout the day. ☀️💦

Think of it as your body’s version of a lemonade refill. 😉

Drink up, keep moving, and squeeze the most out of your workout! 🍋💪

08/19/2026

Monday's strength and mobility class. Every other week we do a station style circuit and it's a lot of fun. All classes are included with a gym membership and they all age, all level friendly.

08/14/2026

08/11/2026

Recovery is part of the workout too. 🧡🔥

You don’t have to choose between training hard and recovering well — the trick is learning how to **stack recovery into the plan you’re already following.** Our sauna can be an easy add-on after training or a relaxing part of a lighter recovery day.

A few simple ways to build it in:

* 🏋️ **Strength day:** Lift → 5–10 min easy cooldown → **10–15 min sauna** → hydrate
* 🚴 **Cardio day:** Cardio → light stretching/mobility → **short sauna session**
* 🧘 **Mobility or yoga day:** Mobility/yoga → **10–20 min sauna** → easy walk + fluids
* 😌 **Recovery day:** Easy walk → gentle mobility → **sauna** → rest
* 💪 **Hard training week:** Use the sauna after 1–3 sessions rather than feeling like you need to add it after every workout

A few basics: go in hydrated, give your heart rate a chance to settle after intense exercise, start with shorter sessions if you’re newer to sauna use, and rehydrate afterward. If you feel dizzy, lightheaded, nauseated, or just *off*, that’s your cue to get out.

✨ **Training creates the stimulus. Recovery is where your body gets the chance to adapt.**

And yes… sitting peacefully in a warm wooden room absolutely counts as part of the fitness plan. We support this energy. 😂🔥