My Happy Gym

Shorts & Skins Tyler, new guy in the hood, joins a pickup game of Basketball only to learn there's something a bit different about the way these guys distinguish who's on w...

ANNOUNCING the Whole Life Challenge 2019 sign-up page is LIVE.

For the past 6+ years, we've been participating and signing up for this challenge. Come join us. It's a great way to create healthy habits that stick with you. Not just another diet or failed challenge. Honestly, those who've participated with us have a better chance to finish the challenge and most participants build healthy habits that continue beyond the challenge. It's simple, but not easy. We can help. Come join us. And we'll make sure it's a FUN experience. And don't forget you'll be expected to work hard.

Still not sure, then I highly encourage you to click the link and find out more about it. Trust me, you won't regret it and heck, you might even signup for the challenge. Go now.

Join team My Happy Gym and start the Whole Life Challenge! The Whole Life Challenge is a six week online lifestyle revolution! Your friends, your health, your life. Changed forever.

Fun picture of the day! One of our OG athletes that have been with us for some time now like 5 years. Jeana is an amazing athlete inside and outside the box - her other passion is Roller Derby :-)

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Click the link below 🖡

Women's 6 Week Challenge ARE YOU READY TO MAKE SERIOUS CHANGE? We are looking for 10 Women Only who are ready to transform their life. We don't just change bodies. We change lives. An easy-to-follow program designed to get you eating, moving, and living better. For life.

It's the little things in life that make the biggest impact. Acknowledging that moment you start to understand the phrase 'It's simple. Not easy.", things shift in your head and your mind becomes more open to this thing called 'Healthy Living' and to the Beginner's Mindset. Giving out big props to our athlete, Larry, who's been charging forward to cure his Type 2 Diabetes and is seeing progress from his hard work to become healthy again. One step at a time.

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Our next 6 Week Challenge begins on Nov 5, and everyone is welcome. It's not your typical challenge - we expect you to work hard not only on the fitness side & nutrition side - we expect you to work hard for you and your own well-being. It will be tough, and you will be asked to push past your own comfort level when it comes to developing healthy habits that will stick with you beyond the challenge and into your daily life. Change your habits and you could change your life. Signup via link in bio. What happens if you don't do this?

https://joinmyhappygym.com/start-here