USMMA Martial Arts & Yoga

Happy 250th birthday, America! We hope all of you have a safe and fun 4th of July. Be sure to check the schedule for changes and take advantage of our 4th of July specials!! See you next week!

All classes are on the schedule for tonight! We have a modified schedule for this upcoming Fourth of July weekend! Get in what you can!

Have a happy and safe 4th 🇺🇸

Stars, stripes, and savings. 🇺🇸

Enjoy 25% OFF all merchandise and our New Student Intro Week for just $17.76 in celebration of America’s 250th birthday.

Don’t miss these limited-time offers!

🇺🇸 July 4th Weekend Schedule 🇺🇸

We have some schedule changes for this upcoming weekend! Get your classes in before you celebrations!

In honor of Instagram’s multiple caption update AND our delicious juices from Jagged Juice Co. | Juice Cleanses …



She’s the happiest, kindest person you know, but also isn’t afraid to tell it like it is. If you need REAL advice, she’s your first call.

She notices things about you before you even realize them yourself. We all need a friend like this!

There’s a reusable option for EVERYTHING if you look hard enough. She cares deeply for her friends just like she does for the environment!

The quintessential “Type C”. She’s got everything meal prepped and planned in advance, but there’s still plenty of room for fun.

Congratulations to Oneal and Ronnie who both competed last weekend at NAGA! Way to work hard and represent USMMA. We are so proud to have you on our team!

Join us on July 25th from 12–2 PM for a special Muay Thai seminar with Kru Mark DellaGrotte.

One of the most respected coaches in the world, Kru Mark has played a major role in shaping USMMA’s Muay Thai program for more than 20 years. Learn authentic Sityodtong principles and techniques from a coach who has developed champions in Muay Thai, Kickboxing, MMA, and the UFC.

Open to all experience levels. Whether you’re just getting started or have years of training behind you, this is an opportunity you won’t want to miss.

Sign up now under Workshops!