09/05/2026
💥BENCHMARK WEEK STARTS MONDAY! 💥
Time to test your progress and see how far you've come!
Before sessions next week, review the movement standards, divisions, and weight requirements for each workout so you know where you fit and can come prepared to give your best effort.
First Benchmark Week? No problem- everyone starts somewhere. 💪
We'll keep you in the loop with all the details. Just book your sessions, show up, and our coaches will guide you through everything next week!
Let's go, ISI Belmont!! 💪💚
09/04/2026
09/02/2026