08/14/2026
Day one SRNA pic TO last day SRNA pic 3 plus years later to CRNA today!
Carolinabonefishing.com
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Carolinabonefishing.com is owned and operated by Paul Rose I offer trips for carp,trout,bass and redfish on the fly. I do some light tackle trips.
I am a certified casting instructor offering casting lessons to all levels.
08/14/2026
06/28/2026
Carp fishing has been at its peak. Between the hexagenia and “berry” hatches, carp in the SE are hanging under low branches and super aggressive. Not usually our biggest carp but lots of 5-7 lb fish. Great for newbies and trout anglers looking to advance their skill sets. The video is nothing fancy but there are a ton of takeaways in the clip. Take note of clarity, the berry plop presentation, the misses and the visual cues of a solid take, getting the carp on the reel and to the net. Reach out for fly selection help, techniques for success and how to find em. 🍇
04/20/2026
Don’t be fooled for a second, she is a beast of an athlete. Running in the Boston Marathon in just a few hours , she will switch on that game day face! Here is too new PB with tailwinds @
02/22/2026
Hockey gold this Sunday am. What a game! Despite all the division being created in this country, nice to see everyone was on board for this event. Last gold for USA was 1980 with the “miracle on Ice” USA USA USA
-gold
02/22/2026
High protein low carb pizza. Delicious and super easy 3 ingredient recipe.
1 cup 4% Good cottage cheese
2 large eggs
1/2 cup almond flour
Mix until a dough consistency forms then spread onto parchment lined pan. Bake 450 for 20 min or until edges brown
Remove and brush with olive oil and add favorite pizza toppings. I added tons of fresh herbs from garden harvests.
Bake another 10 and enjoy 🍕 🔥 ☔
02/03/2026
I don’t catch a lot of mirror carp on trips, only a handful the last 20 years or so. Wanted to share one of my favs a regular client caught a while back. This fish has been caught twice and on the black bu**er both times.
01/25/2026
Anyone else think marathon runners are on a different level from mortal humans? Training never stops!
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Belmont, NC
28012