02/20/2023
Our heat is out at the gym, so no evening classes. Sorry for the inconvenience!
We'll be back tomorrow!
🥊Billy, Julie & Wil
Revolution Fitness
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Workouts which assist the individual to becoming more fluid in their mind and body.
Build athleticism; a higher sense of self worth; learn and practice movements which will incorporate and challenge your cognitive and physical self.
02/20/2023
11/24/2022
Happy Thanksgiving! May there be no arm bars at your tables this year! (Save them for the living room floor 😉)
🦃 Billy, Julie, & William
10/04/2022
The benefits of doing MMA inspired workouts is:
☆Improves your confidence
☆Improves your mood
☆Reduces stress
☆Improves your cardiovascular health & fitness
☆Increases your overall strength
☆Widens your social circle
☆Improved problem solving
Great class tonight with a great group of people! Just what I needed to end my Monday!
🥊
08/04/2022
Meet our newest Revo cleaner!
Kate is the youngest child of Julie & Wil (owners).
As parents, they are well aware that jobs require a diverse set of character skills and just getting good grades in school haven't been enough to prepare their children for the demands of their first job.
Like any new skill, practice makes perfect.
Communication, problem solving, teamwork, critical thinking, time management, respect, responsibility, listening, confidence, networking, stress management, and patience are all critical to prepare Kate for a future first job.
Julie & Wil have known that their kids would encounter adversity at some point in their lives. Some tasks will make Kate want to give up if it's too hard. Instead of allowing her to give up, Julie & Wil are allowing Kate to persevere and grow as a person in the safety of their growing business with Billy.
🥊The Revolution Owners: Billy, Julie, & Wil
03/28/2022
Billy showing us beast mode!
03/16/2022
From the desk of Billy....
Read carefully! Handwrite out your answers! It's only meaningful if you can write it out! Be intentional!
👊🏾
03/14/2022
Working out ain't always pretty! Encouragement is always appreciated!
🙌🏾
03/13/2022
Revolution MMA Fitness will be closed this week.
March 14th thru March 18th
Phone calls, texts, and messages will be answered by Billy at his discretion.
This is a wonderful time to focus on reflection and self-care.
For our owner and trainer, Billy, Revolution MMA Fitness is his 24/7/365 day job. From being in the gym 6-7 days a week, to answering messages & phone calls, to coming up with training plans, to ordering supplies; this time is much needed.
For owner, Julie, who works at Sanford Eye Clinc, M-F 8-5pm, and on weekends at the hospital as needed, it opens up her Monday & Tuesday to get home earlier and study and relax with her family.
No time off for our owner, Wil, who also works at LaValley Industries 24/7/365. Taxes are due soon... 😌
It's hard to sometimes grasp the absolute devotion one must have to own a local business. It takes time & energy to make a business succeed. And it also takes taking moments off to enjoy the other important things in our lives. This will bring us back with renewed energy and sight.
We will be back next week. See you then!
03/02/2022
Just a Monday night at Revolution MMA Fitness!
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Location
Category
Telephone
Address
902 Midway Drive Se
Bemidji, MN
56601