Flying Flower Ranch is located in East Bend in the town of Alfalfa. We raise and sell angus cattle, Boer meat goats and host equestrian events. Its owners compete nationally in 2 Man Ranch Sorting and Penning Events.
Cycle HIIT is the most challenging 45 minutes you’ll ever cycle. Workouts include core and interval cycle training promising to push you to your limit. Cycle HIIT is not your typical spin class.