F45 Training Bend West

Phase 12 classes are in session! Our trainers are ready to get you into shape for the holidays and for the upcoming skiing/snowboarding season at Mt. Bachelor!

If you're looking to transform yourself this winter season and take your fitness to a whole new level, DM or call us at 541.668.7512. Come and join Bend's best fitness community!

For Veterans' Day, we salute & honor all the brave men & women who've served and continue to serve our country. To thank all our military service members for their courage, dedication, & sacrifice, we'd like to offer a week of free F45 workouts to all our vets.

Please call (541) 668-7512 or text VETERAN to (541) 668-7512 to reserve your spot. Come & experience Central Oregon's best fitness community!

Happy Pride, everyone! Pride Month is a time to honor and celebrate the LGBTQ+ community, promoting inclusivity, diversity, and acceptance. At F45, we take pride in our doors being open to people of all backgrounds and all fitness levels.

Today, June 1st, the city of Bend celebrates Pride, and on June 11th, we will host Pride Day with other F45 studios worldwide. This is a fantastic opportunity to come together to support the LGBTQ+ community and foster an environment of inclusivity and respect within our studios.

🤩IT’S OFFICIALLY PRIDE MONTH!🤩 🌈 We are hyped for F45’s “Show Your Pride Day” on June 11th at participating F45 studios, led by the amazing F45 Athlete Nic Wilson. It’s time to suit up in your boldest Pride gear and sweat it out together in an atmosphere that welcomes everyone from all backgrounds and fitness levels! 💪 Don’t forget to share your Pride Day highlights using #f45prideday and tag @f45_training as we join forces to spread love and positivity! 🎉

It's here! Our next fitness challenge (C45) is 45 days of non-stop action, hard work, competition, and, most importantly, fun! The Challenge has produced some of our members' best transformations, and this upcoming Challenge is no exception!

Get in the best shape of your life, be the healthiest you've ever been, and make living your life easier and more enjoyable when you push yourself out of your comfort zone. And it doesn't hurt that you can win some great cash & merchandise prizes too!

Sign up for the Challenge beginning today either in the studio, via email: [email protected] or by calling us at (541) 668-7512.