Cascadia Krav Maga

Here's a message from Kelly Campbell, our guest instructor for our upcoming Women's Self Defense Seminar on Saturday, October 18th! See more info and register with the link below.

"Hey all! I'm Kelly Campbell, a Krav Maga instructor with over 25 years of experience, proudly working with Krav Maga Worldwide. Join me at Cascadia Krav Maga for a self-defense seminar designed specifically for women. Over the years, I’ve created a women's self defense program shaped by my work with support groups and shelters across the Los Angeles area, focusing not only on physical skills but also on mental readiness and confidence.

At the seminar, we’ll focus on training your strength, awareness, and instinct to protect yourself in any situation. You’ll learn how to recognize early signs of manipulation or control, build self-trust, and respond effectively if a situation turns physical.

My mission is to help women move through the world with confidence, clarity, and control.

Spots are limited! Reserve your place today and take the first step toward your protection."

Kelly Campbell holds a 5th degree black belt in Krav Maga and is internationally recognized for her talents in training and developing new instructors. She currently serves as Krav Maga Worldwide's Director of Instructor Development, and is a certified Civilian Law Enforcement Instructor and KM Kids Instructor (Krav Maga Worldwide™ youth program). She also holds certifications in several programs including Train the Trainer and ASST (Adrenal Stress Scenario Training).

You can sign up for the seminar or learn more here:

Women's Self Defense Seminar - Cascadia Krav Maga Saturday, October 18th, 10am-1pm at Cascadia Krav Maga in Bend, OR Get the chance to practice real, actionable self defense skills in a safe, controlled environment. Learn more at the link below.

Do you currently train in Krav Maga or have in the past? Are you interested in real-world knowledge and understanding of how to defend against bladed threats and attacks?

This exclusive training session is for you!

Spots are limited and will fill up quick, please email [email protected] to sign up and receive more info!

Here's the announcement we've been so eager to share with the Central Oregon community!

We have the amazing opportunity to host a Women's Self Defense Seminar serving this October. Better yet, it is lead by the one and only Kelly Campbell.

Kelly is a 5th degree blackbelt, co-authored the book “Krav Maga for Women: Your Ultimate Program for Self Defense”, and is a Martial Arts Hall of Fame inductee - just to highlight a few things.

Follow the link in our bio to access the signup form and learn more!

Home - Cascadia Krav Maga Get the chance to practice real, actionable self defense skills in a safe, controlled environment. Learn more at the link below.

Hey Bend, Oregon! We are Cascadia Krav Maga - The only Licensed Training Center in the state. We have a major announcement coming, stay tuned for more updates!

Striking class! Working it out with a little boxing. Today is the day to build your confidence and capacity!

We are very excited about this!

Cascadia Krav Maga is open in Bend, Oregon! Come on in and take a class!