06/13/2026
Great way to start the weekend. See you in the morning!
Shine Dance Fitness and Uplift - Bend, OR
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Dance Freely and Lift Heavy - SHiNE Dance Fitness combines cardio and toning for a well-rounded, whole-body workout accessible to all levels.
UPLIFT is a strength-training program - the perfect balance of effective and HELLA FUN!
06/13/2026
06/12/2026
Shimmer by Meghan Trainor! These ladies are killing it. Come shimmer with us! 🩷🪩
06/10/2026
Everybody!!!! Come dance with us tonight. 7pm. 🩷🩷🩷🩷
06/08/2026
New core routine coming to Uplift tomorrow. You’re going to feel it! Join us at 6am to check it out!
06/07/2026
So many benefits to dance and group exercise. Join us!
We dance Mon/Wed at 7pm and Sat at 9am.
We strength train Tue/Thu at 6am and Sat at 8am. First class is free!
Doesn’t he just crush it?! You can too!
06/05/2026
Theme class tomorrow morning at 9am. Come and guess the theme. 🩷🩷🩷. You win bragging rights until the next theme class. 😍😍
We’re lifting at 8am. Join us!
05/29/2026
See you in the morning!!!
05/27/2026
I’m back and ready to go!! Join us tonight at 7pm!
05/25/2026
It’s a holiday but there is still class! Katie is bringing it tonight at 7pm! 🤩🤩
05/23/2026
Christie will be teaching tomorrow at 9am! Come boogie with her. 🪩🩷💃
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Website
Address
63830 Clausen Drive #201
Bend, OR
97701
Opening Hours
| Monday | 7pm - 8pm |
| Tuesday | 6am - 6:45am |
| Wednesday | 7pm - 8pm |
| Thursday | 6am - 6:45am |
| Saturday | 8am - 10am |