09/04/2026
New OSU gear and a new routine! Big day! See you in the morning!
Dance Freely and Lift Heavy - SHiNE Dance Fitness combines cardio and toning for a well-rounded, whole-body workout accessible to all levels.
UPLIFT is a strength-training program - the perfect balance of effective and HELLA FUN!
09/04/2026
New OSU gear and a new routine! Big day! See you in the morning!
09/04/2026
New football season, new Ohio State gear. I’ll be wearing it every game day.
See you tomorrow morning at 8am for Uplift and 9am for dance!! ♥️🩶
09/02/2026
Get your dose of movement tonight at 7pm! See you on the dance floor. 🩷🩷🩷
09/01/2026
I hit 200 classes today! Check in time. Where are you? 🩷🩵🩷🩵🩷🩵
08/31/2026
These are just some of the fantastic, badass women you’ll get to dance with when you come to class. We dance tonight at 7pm! Wednesday at 7pm and Saturday at 9am.
Join us!! First class is free. 🩷🦄💃
We also lift weights Tuesday/Thursday at 6am and Saturday at 8am. 🩵💪🏼🩵
See you soon.
08/28/2026
This is the goal! No experience necessary. It’s the most fun way to strength train with great people! See you in the morning. 💪🏼🩵💪🏼🩵
08/26/2026
One-of-a-kind, iconic, beautiful Dolly! I don’t think you could go wrong asking What Would Dolly Do? 🩷🩷🩷🩷
See you tonight at 7pm! Let’s dance it out. 💔💔
08/21/2026
Does this sound like you? Join us tomorrow (8/22) at 8am! 💪🏼🩵
We’re dancing after at 9am!! 🩷💃
08/20/2026
Yes she did! Kristen hit 100 classes this week! Way to go! 🩵🩵🩵🩵
| Monday | 7pm - 8pm |
| Tuesday | 6am - 6:45am |
| Wednesday | 7pm - 8pm |
| Thursday | 6am - 6:45am |
| Saturday | 8am - 10am |