Ryan Schuler - Zero Body Pain

Great talk on Breathing and our health.

How Breathing Through Your Nose Will Change Your Life with Patrick McKeown How do you breathe? It might not be something you’ve ever given much thought to, but my guest on this week’s episode is convinced you should. Patrick McKeown...

I thought this was a great and easy explination of the immune system and what happens to the body if we get Covid.

The Human Immune System - What Happens During A COVID Infection? - YouTube http://www.brucelipton.com

Functional Patterns for Yoga Workshop tomorrow! It’s the last of the 3 part series ya’ll. It is not necessary if you were present for the first two. Promise!!!

We will be giving you the tools and techniques to amplify and modify your practice of yoga and everyday physical tasks with more ease and grace!

Time: 2-4pm
Investment: $45

Register .namaspa.com

nie .schuler.bend

Great video on improving your overall health and digestion - I love learning about how the body works!

https://www.facebook.com/670111734/posts/10155240558576735/

Opening Cisterna Chyli Can Help Celiac, Crohn's, Colitis and IBS Digestive diseases like celiac, colitis, Crohn's or IBS can be helped by opening 3 lymph vessels in the abdomen called the cisterna chyli. Opening abdominal ...

This is why it's so important to move, stretch, and roll.

Gil Hedley: Fascia and stretching: The Fuzz Speech The entire Integral Anatomy Series is available for viewing on YouTube. V1, pt. 1: http://www.youtube.com/watch?v=K68kC9R7THc Here, Gil Hedley, Ph.D., of htt...