Gina Fresquez

Gina Fresquez

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Gina Fresquez, MS, CHC, is an international speaker, best selling author, success strategist and lea Send her a note at [email protected].

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Vote for Ezra to win $20,000, learn from Jeff Corwin, and appear in a Ranger Rick magazine! 07/02/2025

πŸ’š Help Ezra Become a Jr. Ranger Champion! 🏞️

My 10-year-old son Ezra has been catching critters, cleaning up nature, and inspiring others since he could walk. πŸΈπŸ¦ŽπŸ¦‹

Right now, he’s competing in the 2025 Jr. Ranger Scholarship Competition, and he just made it to the Quarterfinals! πŸŽ‰

He was made for this, and we need to get him to the #1 spot by July 10th to advance, and your daily vote truly makes a difference.

🌟 TODAY and every day πŸ‘‰ Please take 10 seconds to vote here:
https://jr-ranger.org/2025/ezra-f1bb

Every vote gets him closer to a $20,000 scholarship and closer to his dream of becoming a wildlife biologist. πŸ§ͺπŸŒ±πŸ”¬

Thank you for cheering on this amazing kid!

Vote for Ezra to win $20,000, learn from Jeff Corwin, and appear in a Ranger Rick magazine! Ezra's Been Catching, Releasing, And Caring For Creatures Since He Could Walk. With Heart And Curiosity, He’s On A Mission To Protect Nature

06/03/2025

Fastest lizard in the west? Ezra caught three 🦎🦎🦎.
That’s right, three blue-tailed skinks in one day. I have no idea how he does it, but when he’s in the zone, it’s like the lizards come to him.

He knows just how to spot them sunning on the rocks, hiding underneath, and gently scoop them up without harming their delicate tails (which they drop as a defense mechanism!). He's definitely the master critter catcher around here and loves to show them off to neighbor kids (and show them how to do it safely).

We are at it πŸ˜… the Jr Ranger Scholarship daily voting and Ezra is still hanging strong in the top rankings, but every vote matters as we need to make the top 15 cut off this Thursday.

πŸ—³οΈ Please take a second to vote today:
https://jr-ranger.org/2025/ezra-f1bb

Thank you again for helping this lizard-loving kid chase his dreams πŸ’š

Vote for Ezra to win $20,000, learn from Jeff Corwin, and appear in a Ranger Rick magazine! 05/22/2025

🌟 BIG ANNOUNCEMENT!!!
I’m beyond excited to share that my son Ezra(10) is officially a contender for the Jeff Corwin Jr Ranger Scholarship! πŸŽ‰πŸ¦‹πŸ

This boy was born for this. Since he was 2, Ezra has spent nearly every day outdoors catching and releasing critters, learning everything he can about wildlife, and inspiring others to fall in love with nature. I’ve never met someone who feels more at home flipping rocks and studying lizards than Ezra does.

Now, he has the chance to be recognized for that passion, and I need your help to get him there.
πŸ—³οΈ VOTING HAS STARTED, and you can vote once per day! Voting for the TOP 20 ends Thursday, May 29th at 7PM PDT

VOTE NOW πŸ‘‰ https://jr-ranger.org/2025/ezra-f1bb

If Ezra wins, here’s what’s at stake:
πŸ† He’ll receive a $20k scholarship (he plans to donate some to orgs dedicated to cleaning up the oceans for wildlife), and the title of Jr. Ranger to be featured in their magazine. He will also meet Jeff Corwin 🀩 and spend a day adventuring and learning from him.

We would be so grateful if you could please vote for Ezra every day, and if you feel moved, share with your own people. I’ll be sharing fun updates along the way (plus plenty of critter pics) on my personal page.

Thank you from the bottom of my mama heart. Let’s make Ezra the next Jr Ranger!

Vote for Ezra to win $20,000, learn from Jeff Corwin, and appear in a Ranger Rick magazine! Ezra's Been Catching, Releasing, And Caring For Creatures Since He Could Walk. With Heart And Curiosity, He’s On A Mission To Protect Nature

Photos from Gina Fresquez's post 03/31/2022

Yesterday I celebrated my 10th year anniversary of starting my business and becoming an entrepreneur 🎊 WOW! I started to reflect on where I started compared to where I am today, and there has been so much evolution and pivots along the way. From Gina Wellness (health coach), to Gina Louise (stress coach), to Side Hustle coach, now Leadership/Business and Success coach. Not to mention international author and speaker (seriously have to pinch myself sometimes)... So fun to see how things have shifted. It has all been a wonderful learning experience I wouldn't have it any other way. Equally, I got a kick from reviewing all of my logos and brands created over the years πŸ˜†

Thanks to everyone who has supported me, my dream, and all of my amazing clients over the years. I have come a long way over the last decade, and I am sure the next 10 years will be just as exciting with many more pivots to come. I am excited about what's next.

Photos from Gina Fresquez's post 03/09/2022

β€œImagine a gender equal world. A world free of bias, stereotypes and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all β€œ Quote taken from International Women's Day 2022
πŸ‘πŸΌπŸ‘πŸΏπŸ‘πŸΌπŸ‘πŸΎ

I’m a firm believer that we should be celebrating EVERYDAY! πŸ¦ΈπŸΏβ€β™€οΈπŸ¦Έβ€β™€οΈπŸ¦ΈπŸΎβ€β™€οΈπŸ¦ΈπŸ»β€β™€οΈπŸ¦ΈπŸ½β€β™€οΈπŸ¦ΈπŸΌβ€β™€οΈπŸ¦ΈπŸΌβ€β™€οΈ Because this day represents equality, support, and progress for ALL women (not just cis white women). This means pushing hard EVERYDAY for gender equality, equal pay, protecting women’s bodies, transgender rights, believe women, and investing in women. This is why in my leadership coaching, corporate workshop, and facilitator work I primarily support women. It’s all about making an impact and change for the generations to come.
πŸ€œπŸΏπŸ€›πŸ»β€οΈπŸ€œπŸΌπŸ€›πŸ½

No matter your gender let’s continue to work 365 days a year to supporting and celebrating women! Are you with me? (Comment below with your favorite woman emoji)

Photos from Gina Fresquez's post 01/01/2022

1.1.22 is not only New Years Day, but a very special day because it’s the day was born ❀️ I can’t imagine my life without you and so happy we are on this wild journey together! I’m so looking forward to what this year will bring with so many wonderful opportunities on the horizon! Love you 😘

Photos from Gina Fresquez's post 12/30/2021

Wishing y’all a holiday season full of joy and love no matter where you are in the world ❀️ I hope 2022 brings lots of amazing blessings your way and I hope to see many of you in person (come visit us in Bend!) πŸ˜‰πŸ”πŸŒ²

06/09/2021

Hi friends! πŸ’› Lots if changes have been happening over the last few months and as we move into the next half of 2021 and pass through the solar eclipse tomorrow, I wanted to address new updates, what’s coming up, and ways we can work together. I’m here for you always, helping you master your mindset and get out of your own way to achieve your goals, just DM me πŸ˜˜πŸ‘πŸ»

03/12/2021

Hey friends, I’m taking a social media break for at least a month. πŸ’›
If you know me and need me, text me or schedule a call using the link in my bio. Stay well my friends.

03/12/2021

He is my everything ❀️ When things seem too much, overwhelming, and complicated, I return to what is most important to me. πŸ‘¦πŸ»πŸ§”πŸ»πŸΆπŸ” Love is simple.

Photos from Gina Fresquez's post 03/08/2021

Empowered women empower women. Keep supporting each other and lifting each other up. Happy international intersectional women’s day πŸ‘©πŸΏβ€πŸ€β€πŸ‘©πŸ»πŸ‘©πŸΌβ€πŸ€β€πŸ‘©πŸ½πŸ‘©πŸΎβ€πŸ€β€πŸ‘©πŸΏπŸ‘©πŸΎβ€πŸ¦½πŸ‘©πŸ»β€πŸ¦― πŸ³οΈβ€βš§οΈ πŸ³οΈβ€πŸŒˆπŸ§•πŸ½πŸ‘©πŸΏβ€πŸ¦±πŸ‘©πŸ»β€πŸ¦°πŸ‘©πŸ»πŸ‘©πŸ»β€πŸ¦³πŸ§‘πŸ½πŸ‘΅πŸ½πŸ‘§πŸΎπŸ‘©πŸΌπŸ‘©πŸΏπŸ‘©πŸ½β€πŸ¦±πŸ‘©πŸΎβ€πŸ¦°πŸ§‘πŸ»β€πŸ¦°πŸ‘±πŸΏβ€β™€οΈπŸ€΅πŸ½β€β™€οΈπŸ§‘πŸ»β€πŸ’Ό Today I’m sporting my shirt from .collective β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œπŸ–€πŸ€πŸ€Ž




Photos from Gina Fresquez's post 02/14/2021

To my favorite quarantine’s β€οΈβ€οΈβ€οΈπŸ§”πŸ»πŸ‘¦πŸ»πŸΆThe loves of my life 😍




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Our Story

Gina Fresquez, MS, best selling author, speaker, and clarity & success coach is committed to empowering ambitious female founders and corporate leaders to discover their unique gifts and strengths, and determine their true North and internal compass to help them make bold decisions with more confidence, ease, and grace. Gina provides the tools and mindset shifts to overcome overwhelm, and banish burnout and resistance allowing them to get out of their own way and fully step up as the leader they desire to be both in their life and career.

After spending many years in corporate sales, Gina made her dream of becoming an entrepreneur come true in 2012, when she started her first side hustle. Since then she has enjoyed the journey of strategically and intuitively coaching her clients through mitigating fears and facilitating the breakthroughs, transformations, and transitions of aligning themselves with the work they are meant to do in the world, in a way that feels good to them while also increasing their income and making a positive impact on the world. Gina accomplishes this through private coaching, masterminds, and intimate women’s retreats.
www.ginafresquez.com

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Bend, OR
97701, 97702, 97703, 97707–97709