Free Spirit Bend

🍂 Put yourself on the calendar this fall.

We hear it from moms all the time — when something is actually on the calendar each week, you’re so much more likely to show up for it. ❤️

A weekly commitment to move, breathe, connect, slow down, or simply have a little time that’s already been set aside for YOU.

That’s one of the things we love about our yoga series. Your day. Your time. Your practice. Already on the calendar.

And right now, all of our fall Adult Yoga Series are $25 OFF for our Labor Day Sale:

✨ Yin + Restorative Yoga
🤰 Prenatal
🤱 Mom + Baby Yoga
💕 Yoga Mama
🧘 Yoga Wall

Choose your series. Put it on the calendar. And give yourself something to look forward to each week. 🍂

Grab the Labor Day promo code on our website + save your spot!

🍂 Your fall fresh start starts here.

Our Fall Labor Day Sale is ON — save $25 on all Adult Yoga Series! ✨

For 7.5 years, we’ve loved creating a space where you can step away from the busy, move your body, connect with community and carve out a little space that’s just for YOU.

This fall’s lineup:

🩷 Prenatal Yoga — Saturdays, 10:30–11:45am with Natalie Natalie Bowker
💙 Mom + Baby Yoga — Thursdays, 10:30–11:45am with Rachel Rachel Shachar Augustine
💛 Yoga Mama — Tuesdays, 6:30–7:45pm with Kat Kathleen Trimmer Gregory
💛 Yin + Restorative Yoga — Sundays, 6:30–7:45pm with Natalie Natalie Bowker
🩷 Yoga Wall Series — Thursdays, 6:30–7:45pm with Rachel Rachel Shachar Augustine

Most series begin the week of September 14 and will be offered twice back-to-back this fall, so you can keep your practice going. Yoga Wall begins at the end of October.

🍁 FALL LABOR DAY SALE — $25 OFF
Head to our website to grab the coupon code, choose your series and save your spot.

Maybe this is your fall to make a little more space for YOU. ❤️

☀️ Taking a little end of summer Social Media Break ☀️

We’re taking a break from social media to soak up these final days of summer, spend time with our family, and be fully present at Free Spirit. 💛

While we’re away from social, our website is always up-to-date with everything you need to know about what’s happening at Free Spirit — including:

✨ Adult Yoga
✨ Kids & Family Yoga
✨ Kids & Family Ninja
✨ Open Play
✨ Camps & more!

We hope you’re enjoying these last beautiful days of summer too. 🌻

See you when school starts!

With love,
The Free Spirit Family 💛

Kids already want to climb, swing, jump, hang and run — Ninja gives them a place to do it! 💥 And along the way, they build strength, confidence, coordination and some pretty awesome skills.

And parents, fall is almost here and we try to make it easy on you too! We have multiple class options each week for different age groups, with Ninja programs for kids 10 months–13 years old.

For 10 more days, all fall Ninja series are 20% OFF
code: FALLSALE20

Come find the class that works for your family! 🙌