05/10/2026
Being a mom ….worth every moment!!
To bring yoga, nia, wellness, and everything mind/body to you that is happening by and around!
i have been coaching and educating in mind/body practices since 2006. My mission is to help people feel good from the inside out and help individuals find something they enJOY doing so they will be able to shift it into a habit. Its about setting the framework for healthy and active lifestyle choices that nurtures you body and mind. My experience includes teaching custom small group personal train
05/10/2026
Being a mom ….worth every moment!!
02/28/2026
01/19/2026
Registration link in bio
01/19/2026
Come join us at this Friday!
The path of transformation for body, mind, emotion and spirit awaits. You’re invited to step-in.
Investment: Only $10
Address: 1375 SE Wilson Ave, Suite 180
Bend, OR 97702
Use this link to register: https://momence.com/l/rqh7jgaq
01/17/2026
12/06/2025
10/13/2025
03/11/2025
hint hint... Nia today at Bend Hot Yoga - A Wellness Center
Ann Christiansen New Routine Teaser A teaser of Ann Christiansen leading a class through her new routine, set to "My People" by Nadia Kazmi! (You can find Nadia's track on iTunes: https://itune...