12/31/2023
Check out below what went down yesterday in a magical way 🔥
Northwest BOD is a wellness boutique offering several options from wellness coaching, group fitness, personal training and nutritional guidance.
We specialize in providing innovative and personalized training to a variety of fitness levels. Blaire Rummel is a personal trainer who loves empowering and assisting her clients' as they make lifestyle changes. She helped create Northwest BOD, LLC, in order to provide a comprehensive approach to fitness and health; clients have the ability to choose from group fitness, personal and online trainin
03/21/2023
Just a quick video and post to express my gratitude to you who’ve kept my doors open amidst a difficult 3 years for all of us!
Fitness + Wellness Studio on Instagram: "I posted this 3 years ago after receiving notice I had to close my doors and pivot to an online model to not go bankrupt. I just had signed a 5 year lease that was approximately 3-4 times my mortgage on my... 13 Likes, 0 Comments - Fitness + Wellness Studio () on Instagram: "I posted this 3 years ago after receiving notice I had to close my doors and pivot to an online m..."
Thanks so much for special shout-out!!! 💯❤️🙌🏻
12/19/2022
Yesterday we had our most successful community-building, small business-supporting and best attended event in the history of our small, but mighty business! Please watch below to see all our best highlights in case you couldn’t attend and discover our amazing vendors who showed up!
Fitness + Wellness Studio on Instagram: "Our @northwest_bod 2022 Christmas 75 min b***y workout and party afterwards was freaking epic! 40 plus people attended and we had vendors galore! Here is a quick video showing the highlights of how much... Fitness + Wellness Studio shared a post on Instagram: "Our 2022 Christmas 75 min b***y workout and party afterwards was freaking epic! 40 plus people attended and we had vendors galore! Here is a quick video showing the highlights of how much fun we had. I just wanted to say thank you...
12/14/2022
See details in this video for our Christmas party this Saturday!!!! Hope to see you there. Please RSVP (all details listed below).
Fitness + Wellness Studio on Instagram: "Please join us in our 2022 @northwest_bod #christmasparty this Saturday at 10:30am. If you want to join us for our b***y class, please sign up normally on Schedulicity for the 9-10:15am class. And if you... Fitness + Wellness Studio shared a post on Instagram: "Please join us in our 2022 this Saturday at 10:30am. If you want to join us for our b***y class, please sign up normally on Schedulicity for the 9-10:15am class. And if you want to stay after, please RSVP to our co...
| Monday | 6am - 7pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 10am |