Renaissance Athletic Club

Renaissance Athletic Club Elevating fitness for all ages with expert trainers, premium amenities and a supportive community.

Renaissance Athletic Club is a one-of-a-kind state-of-the art fitness facility in Benton Harbor, Michigan. Located adjacent to the 1st and 2nd holes of Harbor Shores Golf Club, RAC is an upscale, urban and contemporary facility where members experience innovative programing and unparalleled customer service.

09/14/2026

Whatever brought you here, there’s a place for you at RAC. 💪

New to the Wellness Studio? Welcome. 💫 A few things to know before your first class so you can walk in feeling comfortab...
09/11/2026

New to the Wellness Studio? Welcome. 💫
A few things to know before your first class so you can walk in feeling comfortable, prepared and ready to settle in.

A new school year has a way of getting everyone back into a rhythm. Consider this your reminder to put yourself on the s...
09/09/2026

A new school year has a way of getting everyone back into a rhythm. Consider this your reminder to put yourself on the schedule, too. 🧡

09/07/2026

Sometimes you just need to dance it out. 🤷‍♂️

09/03/2026

Not a chance. 😉 Never miss a leg day.

Recover with RAC 💪 Throughout the club, you'll find amenities and equipment to help you recover from game day, a race, a...
09/02/2026

Recover with RAC 💪

Throughout the club, you'll find amenities and equipment to help you recover from game day, a race, an intense workout or just everyday life.

Remember, training doesn't stop at the workout. Recovery carries it forward. Come check out our pool, sauna, low-impact cardio equipment, hot tub and cold plunge.

Strength and muscle size are related... but they age differently.Strength fades about three times faster than muscle siz...
09/01/2026

Strength and muscle size are related... but they age differently.

Strength fades about three times faster than muscle size, per the Journals of Gerontology, but the good news is, strength training works at any age and any starting point to combat this.

If strength training isn't already your focus, consider switching it up for Healthy Aging Month this September.

Not sure how to build proper strength training into your routine? Our coaches are here for that. Reach out to Rob Braden, Training Director and Head Trainer, at [email protected].⁣

RAC Tip ⬇️ Our performance and wellness studios are open for members to use anytime a class isn't in session. Grab a mat...
08/28/2026

RAC Tip ⬇️

Our performance and wellness studios are open for members to use anytime a class isn't in session. Grab a mat and make the space yours.

Check the schedule on the app to find open windows.

We see you, back muscles 👀 A strong back takes more than one exercise. Our floor is stocked with cables, machines, and f...
08/26/2026

We see you, back muscles 👀

A strong back takes more than one exercise. Our floor is stocked with cables, machines, and free weights so every angle gets covered, whether you're working your back or another muscle group.

08/24/2026

Happens all too frequently... but don't worry, we know it's not personal 😉

Address

501 Graham Avenue
Benton Harbor, MI
49022

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 4pm
Sunday 9am - 4pm

Telephone

+12699271129

Website

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