01/06/2024
Trying to get motivation to start those New Year goals but the cold weather got you blue? Reach out for ways to kick start a new you in 2024.
H2C Fitness is a custom personal training and custom personal nutrition plan business, online and in
01/06/2024
Trying to get motivation to start those New Year goals but the cold weather got you blue? Reach out for ways to kick start a new you in 2024.
10/09/2023
Sandbag and weight vest is all you need! Wait maybe not even that. This workout could be done with a dumbbell or kettlebell also. Short version- 4 rounds 400 meter run- 5 sandbag cleans- sprint across field and back- 5 sandbag front squats. Long version go 8 rounds. .cc
05/12/2022
03/12/2022
The competition was fierce but someone has to be named winner. We will announce the winners this week. Proud of all of you!
03/03/2022
Come join us, Heats start at 5pm. Reserve your time slot on our app. We had a great time last week but we want more people to come take part in the experience.
02/26/2022
22.1 is complete! 💪🏼
02/25/2022
Reserve your spot on our app!
We have decided to cancel 5 am and 6:15 classes this morning. We should be open for all others. Stay safe and we will update if anything changes.
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8:30am - 10am |