Team Jucao Brazilian Jiu Jitsu

Team Jucao Brazilian Jiu Jitsu Team Jucao is a Brazilian Jiu Jitsu gym , Founded by Ailson "Jucão" Brites, 6th degree black belt, multiple times world champion.

👊 One movement can become a lesson for an entire room and that knowledge continues from one generation to the next.Team ...
09/11/2026

👊 One movement can become a lesson for an entire room and that knowledge continues from one generation to the next.

Team Jucão 🇧🇷🥋🎗️ BJJ

A Lifetime on the MatsBehind every technique is a story.Years of training.Countless lessons.Challenges overcome.Generati...
09/09/2026

A Lifetime on the Mats
Behind every technique is a story.
Years of training.
Countless lessons.
Challenges overcome.
Generations taught.

Team Jucão 🇧🇷🥋🎗️ BJJ

💪 Knowledge Is StrengthJiu-Jitsu gives you more than techniques.It builds confidence, awareness, discipline, and the abi...
09/07/2026

💪 Knowledge Is Strength
Jiu-Jitsu gives you more than techniques.
It builds confidence, awareness, discipline, and the ability to stay calm under pressure.

Team Jucão 🇧🇷🥋🎗️ BJJ

💛🥋 The mats are more than a place to train.They are a place for genuine friendships, shared laughs, honest conversations...
09/04/2026

💛🥋 The mats are more than a place to train.
They are a place for genuine friendships, shared laughs, honest conversations, and people who care.

If you’re going through a difficult moment, don’t keep everything to yourself. Find someone you trust. Talk. Listen. Be there for each other.

Sometimes, a simple conversation can be the first step toward feeling less alone.
You are not alone.

Team Jucão 🇧🇷🥋🎗️ BJJ

Every challenge, every failure, every lesson, and every time you choose to get back on the mat becomes part of who you a...
08/31/2026

Every challenge, every failure, every lesson, and every time you choose to get back on the mat becomes part of who you are.
Keep showing up. Keep learning. Keep growing.

Team Jucão 🇧🇷🥋 BJJ

On the mats, there is always something to learn.Sometimes you’re on top.Sometimes you’re underneath.And sometimes the po...
08/28/2026

On the mats, there is always something to learn.
Sometimes you’re on top.
Sometimes you’re underneath.
And sometimes the position you’re in is exactly where your next lesson begins.
Keep learning. Keep rolling. Keep growing.

Team Jucão 🇧🇷🥋 BJJ

Before the first grip.Before the first movement.Before the battle begins.There is a moment of focus, respect, and antici...
08/26/2026

Before the first grip.
Before the first movement.
Before the battle begins.
There is a moment of focus, respect, and anticipation.

Two fighters - One mat - Let’s roll

Team Jucão 🇧🇷🥋 BJJ

Not every moment on the mats is about winning.Sometimes it’s about laughing, making friends, enjoying the moment, and cr...
08/24/2026

Not every moment on the mats is about winning.
Sometimes it’s about laughing, making friends, enjoying the moment, and creating memories together.

Team Jucão 🇧🇷🥋 BJJ

Pay attention. Listen carefully. Learn the details.Because sometimes the most important part of training happens before ...
08/21/2026

Pay attention. Listen carefully. Learn the details.
Because sometimes the most important part of training happens before you even start fighting.

Team Jucão 🇧🇷🥋 BJJ

Every roll is a conversation.One attacks, the other responds.One makes a mistake, the other creates an opportunity.That’...
08/19/2026

Every roll is a conversation.
One attacks, the other responds.
One makes a mistake, the other creates an opportunity.
That’s how we learn, adapt, and grow together on the mats.

Team Jucão 🇧🇷🥋 BJJ

Address

472 Springfield Avenue
Berkeley Heights, NJ
07922

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