Anneke Faas

Two ways to study with me tomorrow:
In person level 2 - 9am at this class is also livestream so take it from wherever you are! Same with the level 1 class at 11am. Register at adelineyoga.com

Come join me for group classes in person or online this week. We are practicing soothing forward extensions. Monday all levels 9am pst Tuesday 5:45pm pst level 2 Details at adelineyoga.com. Or if you’d like an in person yoga private (East bay) or individual zoom yoga session email me at [email protected]. Be well all!

In person workshop this Sunday 12-2:30pm. Berkeley, CA BUILDING THE FOUNDATION OF INVERSIONS with me! Sign up here https://adelineyoga.com/event/foundation-of-inversions/ in the words of BKS iyengar “practice of sirsasana widens your spiritual horizons…it helps those who get mentally exhausted.” Salamba sarvangasana “integrates your mind with your body and soul” Both of these important inversions provide a place to explore the body, clear the mind and refresh the heart. They build courage and stamina. Let’s learn and practice these together.

today’s online class with .lucey - brilliant sequence as always. Luci the cat approves, she hung around the whole class. It’s so great to have teachers who can guide and support. Thank you 🌟

I’ll be away for 11 days from . Please enjoy Saturday 9am virtual with , Monday 9am virtual with and Tuesday 5:45 pm in person with thank you to these fantastic teachers 💛 I’ll be back in person 4/12.

Celebrating the luminaries. Venus was also shining bright.

Touching the Guru’s feet. Happy birthday BKS Iyengar.

Ancestral land of the Washoe

Join me this Sunday for an informative and inspiring afternoon on the exploration of back bends. This will be a progressive sequence leading us deeper into our own personal opening. Register at adelineyoga.com and if you cannot make it Sunday still sign up - the recording will be available for you to use for one month! Let me know if you have any questions. See you Sunday.