10/03/2025
Don’t miss these opportunities to practice with Mary Lou Weprin! ✨
Mary Lou has been teaching at The Yoga Room since 1980 and is Co-Director of the Advanced Studies Program. She has trained many of the Bay Area’s teachers together with Donald Moyer since 1988. The Intensives and workshops she offers throughout the year are well attended even by out-of-town teachers looking to deepen their ability to observe and assist their students.
07/25/2025
Transform Your Yoga Practice with Personalized Guidance
The Yoga Room's Advanced Studies Program offers mentorship with experienced practitioners who've walked this path before you.
What makes our mentorship special:
🌿 Choose your primary teacher from our graduate & faculty community
🌿 Weekly classes with your mentor throughout the program
🌿 Learn from practitioners with decades of experience since 1988
🌿 Personal guidance as you explore asana, alignment, breathwork, anatomy & yoga philosophy
The flexible, modular structure allows you to deepen your foundation of yoga and cultivate a home practice with the guidance of a mentor.
Ready to learn from the experience of longtime practitioners? Your yoga journey deserves this kind of personal attention.
Starts in September. Registration open now!
📧 [email protected]
🌐 yogaroomberkeley.com/advanced-studies
07/24/2025
Join us at The Yoga Room Berkeley for classes that meet you where you are—from relaxing Restorative and gentle Pranayama to energizing asana classes.
All levels welcome
In-person, hybrid, or online options
🌐 Full schedule on yogaroomberkeley.com/classes
📧 Contact our teachers directly or reach out to [email protected]
07/21/2025
When we find proper alignment in our poses, we create space for deeper understanding - not just of our physical bodies, but of our whole being.
The body teaches the mind, and the mind discovers itself. Each practice becomes a quiet conversation between who we are and who we're becoming.
The wisdom of alignment has guided our practice at The Yoga Room since 1978.
07/14/2025
🌱 Ready to go deeper? Year 1 awaits you
Since 1988, our Advanced Studies Program has been transforming yoga practitioners who crave depth, detail, and authentic learning. Year 1: Personal Practice & Discovery is designed for students with at least one year of experience who want to explore yoga's many layers.
What makes our program unique:
🌱 Flexible and modular - adapts to your individual needs
🌱 Experienced faculty and mentorship with primary teachers
🌱 Comprehensive curriculum covering asana, anatomy, pranayama, and philosophy
🌱 Supportive community of dedicated practitioners
What you'll discover in Year 1: Breath work, balanced practice for mind and body, wisdom studies, and yoga anatomy. Develop your understanding of yoga and cultivate a sustainable home practice through in-depth classes on asana practice and theory.
This flexible, modular program runs September to June and adapts to your individual needs. Applications now open.
📧 [email protected]
🌐 yogaroomberkeley.com/advanced-studies
07/10/2025
Deepen Your Yoga Journey with Our Advanced Studies Program
Since 1988, The Yoga Room Berkeley has been helping students transform their practice through our comprehensive Advanced Studies Program. Whether you dream of teaching or simply want to enrich your personal journey, we meet you where you are.
Year 1: Personal Practice & Discovery
✨ Develop your understanding of yoga philosophy
✨ Cultivate a meaningful home practice
✨ Explore breath work, anatomy, and alignment
✨ Learn from experienced practitioners
Year 2: Teacher Training & Steady Practice
✨ Master teaching and observation skills
✨ Deepen your asana studies
✨ Build confidence through practice teaching
✨ Beneficial for dedicated practitioners, teaching or not
Ready to take the next step? Our program runs September to June, and applications are now open. Whether you're called to teach or simply want to go deeper, we're here to support your journey.
📧 [email protected]
🌐 yogaroomberkeley.com/advanced-studies
10/15/2025
07/14/2025
07/10/2025