Join us this morning 10:30 - noon (Pacific time) for gentle yoga on zoom. Contact me through my website gratefulspirityoga.net for the link. I hope to see you!
Yoga for Large Women
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Classes, workshops are retreats are designed especially for large women. Beginners and all levels are welcome and encouraged.
For more information, visit Sally Pugh Yoga (Grateful Spirit Yoga) on Facebook and www.gratefulspirityoga.net Weekly classes in Berkeley on zoom:
Saturdays 10:30 - noon - Gentle Yoga
Tuesdays 10:45 - noon - Restorative Yoga
Thursdays 11:15 - 12:30 - Yin Yoga
All times are Pacific Time. Please see my website www.gratefulspirityoga.net for information on how to join classes. Expanding into Fullness
10/06/2020
Hi, Everybody. I hope you are well and safe in these challenging times. If you'd like to practice yoga with us online, I'm offering 3 weekly classes through zoom: Gentle Yoga, Restorative Yoga and Yin Yoga. Classes are open to all and are size friendly. Classes are offered on a donation basis. Details are on my website: https://www.gratefulspirityoga.net/
I hope to see you!
Grateful Spirit Yoga | Online Yoga Classes with Sally Pugh In these deeply challenging and transformative times, may we awaken to our innate compassion, wisdom, kindness and strength. May our thoughts, words and actions help create a world of equality, justice, inclusion and respect for all people. May we flourish in body, mind and spirit. Online classes ar...
05/21/2020
I finally republished my home practice video, Expanding into Fullness, to Vimeo where you can preview, rent or purchase a digital version. May it keep you good company as you continue to take care and stay well. Wishing you a healing and fulfilling yoga practice. Here's the link:
Watch Expanding into Fullness: Yoga for Large Women Online | Vimeo On Demand Expanding into Fullness is a 40 minute home yoga class designed especially for large women and is appropriate for all levels of fitness and yoga experience. The…
I am now offering an ongoing size friendly donation based yoga class every Saturdays 3:30 - 5pm (Pacific.) If you'd like to join, contact me through my website www.gratefulspirityoga.net.
I hope to see you!
11/08/2019
Our friends at the (Jewish Community Center San Francisco) are hosting Lindy West on November 20. She’s the author of Shrill – the bestselling memoir turned Hulu show. The book was a feminist rallying cry, weaving stories and lessons about fat activism and feminism through her hilarious and honest lens. Use discount code GSYOGA50 for 50% off!
https://www.jccsf.org/events/arts-ideas/lindy-west/
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Berkeley, CA
94710
Opening Hours
| 10:30am - 12pm |