Grace & Exhale Yoga

We are excited to open on Sept. 10, 2018! Stay tuned for more details!

Operating as usual

11/20/2020
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10/20/2020
10/12/2020

Speak kindness 🥰

09/21/2020
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08/11/2020

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07/29/2020

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07/25/2020

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07/08/2020
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06/26/2020

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06/23/2020

Anyone else feel this way? 🤪

06/18/2020

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06/16/2020

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06/08/2020

#startwithpraise

06/05/2020

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06/02/2020

No hashtags necessary! Prayer works!

05/26/2020

#earlymorningprayertime #bestill #bequiet #blessed

05/25/2020

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05/24/2020

Have a blessed day! 💗

05/21/2020

Be Happy! 🥰

05/18/2020

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05/17/2020

#sayyestorest #itsokaytobestill #slowdown

05/15/2020

Happy Friday!

05/14/2020

Good morning! Happy Thursday! 💗

05/13/2020

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05/12/2020

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05/08/2020

Happy Friday! Have a blessed one! #bethatfriend #fixhercrown

About Carol Hewitt, Founder of Grace&Exhale

Carol Hewitt has been in the fitness industry for more than 30 years and is certified in many different areas of fitness. In 2010 Carol was diagnosed with fibromyalgia and chronic fatigue which led her to be still, listen to her body, and know that by being still she would hear the voice of her Lord and Savior Jesus Christ. In 2013 she began practicing yoga and in 2015 attended New Day Yoga and knew that she wanted to share the practice of yoga from the Christian perspective. The journey for teaching continued to grow as she completed the 200 hour (RYT-200) yoga teaching program at Sunrise Yoga Studio in Clemmons, NC and registered with The Yoga Alliance. In September 2018, Carol opened Grace&Exhale Christian Inspired Yoga in Bermuda Run’s Kinderton Village. The studio offers classes for all levels and most importantly for all bodies, not fitting scripture into yogic truth but searching for yogic tools to reinforce Biblical Truth in our lives. When not teaching Carol enjoys spending time with her husband of 27 years, Andy, daughter Drew Taylor, 23 and son Joshua, 19.

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Address


107 Gleneagles Way, Suite A
Bermuda Run, NC
27006

Opening Hours

Monday 09:30 - 10:45
Tuesday 18:00 - 19:15
Wednesday 09:30 - 10:45
Thursday 18:00 - 19:15
Friday 09:30 - 10:45
Saturday 09:30 - 10:45
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