Yellowhammer Crossfit

Yellowhammer Crossfit 🏋🏼‍♂️Group & Personal training
🥗 Personalized nutrition coaching
👇 Book your free trial here 👇

https://yellowhammer.pushpress.com/open/interested
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Training that focuses on all ten elements of optimal physical fitness: cardio, stamina,strength,flexibility,power,coordination,balance and accuracy.

🍂 FALL RESET: 28 DAYS TO FEEL BETTER BY BUILDING BETTER HABITS.Maybe summer got a little… loose. 😅Schedules changed and ...
09/09/2026

🍂 FALL RESET: 28 DAYS TO FEEL BETTER BY BUILDING BETTER HABITS.

Maybe summer got a little… loose. 😅

Schedules changed and routines slipped. Good nutrition tend to get a little less consistent when this happens, but that’s okay! You don’t need to wait for January to get back on track.

Our 28-Day Fall Reset is your opportunity to hit the reset button with the support, accountability, and coaching to actually make changes that stick.

Over 28 days, we’ll help you:
✅ Improve your energy & mood
✅ Lose weight & body fat
✅ Build confidence
✅ Create sustainable nutrition habits
✅ Stay accountable with coaching and community

And you won't be doing it alone. You'll have personal nutrition coaching, the HSN app, daily lessons, habit tracking, meal-planning tools, and ongoing support from a live coach and fellow members.

Registration closes October 2nd. First 5 people to register get $10 off!

📅 Kickoff Seminar: October 3rd
🚀 Challenge starts: October 5th

Ready for your reset?
👉 Register today! Send us a DM or to save your spot here: https://yellowhammer.pushpress.com/landing/plans/plan_fffe1f00a02e45.

09/07/2026

Labor Day with Andi 🇺🇸💪

Full house. Big energy. All out effort.

Everyone showed up, put in the work, and ended the long weekend exactly how we like to—STRONG. 🔥

ONE MORE WEEK! 🔥Our first HYROX Race Simulation is almost here!Come test your fitness, experience the challenge, and see...
09/05/2026

ONE MORE WEEK! 🔥

Our first HYROX Race Simulation is almost here!

Come test your fitness, experience the challenge, and see what HYROX is all about. All fitness levels are welcome!

💥 Current members: Register through PushPress to secure your spot.
💥 Drop-ins: Sign up here https://yellowhammer.pushpress.com/landing/plans/plan_faf13ff02d3458/login

Spots are limited, so don’t wait!

📅 Saturday, September 12
⏰ 9:00 AM

Ready to start getting race ready? 3, 2, 1 - let’s go! 💪

🔥 AUGUST Committed Club is in the books! 🔥Another month of showing up, putting in the work, and having a lot of fun alon...
09/03/2026

🔥 AUGUST Committed Club is in the books! 🔥

Another month of showing up, putting in the work, and having a lot of fun along the way.

🏆 Our August Committed Club Winner: KASSANDRA!

Kassandra keeps her crew accountable, pushing herself and others to do the hard work, and sees the potential in everyone. Yellowhammer Crossfit wouldn't be the same without her!

She’s a great reminder of what Committed Club is really about: challenging yourself to hit goals, staying consistent, and having fun while doing it. It’s about getting better without taking ourselves too seriously, and making the people around us better in the process.

And that’s exactly what we love about our community!

During our upcoming Bring a Friend week September 28 - October 3rd, we’ll get to share that same experience with even more people. Not because your friends need another workout, but because sometimes the best way to get started is to have someone beside you who makes it more fun. 👊

So keep showing up. Keep pushing. Keep cheering each other on. And maybe start thinking about who you want beside you for the next one. 😉

You already know what happens when you find the right gym.You get stronger.You feel better.You build confidence.You find...
09/01/2026

You already know what happens when you find the right gym.

You get stronger.
You feel better.
You build confidence.
You find people who have your back.

Bring A Friend Week is right around the corner, so start thinking...

Who’s the friend who keeps saying they need to get back into a routine?
Who’s the coworker who’s curious about CrossFit?
Who’s the family member who needs a fresh start?
Bring them with you to any classes September 28 - October 3!

No experience necessary. Just a great workout, great coaches, and a community that’s ready to welcome them and show them how they too can feel better, stronger and more confident.

👀Who are you bringing? Tag them below!

HYROX TRAINING IS HERE 🏃🏃‍♀️Two new weekly classes + a monthly race simulation means there’s never been a better time to...
08/26/2026

HYROX TRAINING IS HERE 🏃🏃‍♀️

Two new weekly classes + a monthly race simulation means there’s never been a better time to give HYROX a shot!

Whether you’re chasing your first race or just looking for your next challenge, we’ll help you get ready.

📅 First Mini-Race Simulation: Sept. 12 @ 9 AM
🏋️ New HYROX-specific classes start Sept. 14

DM “HYROX” for details!

Our limited edition "Lift Local" Preorder is now LIVE! Order by Wednesday September 2nd, orders will ship 2-3 weeks afte...
08/24/2026

Our limited edition "Lift Local" Preorder is now LIVE!

Order by Wednesday September 2nd, orders will ship 2-3 weeks after final orders submitted.

Sizing samples are at the front desk...try them on before class so that you get the perfect fit.

Preorder price is $34.99. After that, extras will be $39.99.

Order sign up at the front desk or use the link below to get locked in:
https://foreverfierce.com/collections/yellowhammer-crossfit

🚨 HYROX HAS LANDED AT YELLOWHAMMER CROSSFIT! 🚨We’re officially a HYROX Training Club, and we couldn’t be more excited to...
08/20/2026

🚨 HYROX HAS LANDED AT YELLOWHAMMER CROSSFIT! 🚨

We’re officially a HYROX Training Club, and we couldn’t be more excited to bring this style of training to our community.

We are building up on our solid foundation of Nutrition Coaching and CrossFit to help our community prepare for the hottest race out there. Whether you’re a seasoned CrossFitter, a runner looking for a new challenge, or you’re simply ready to shake up your fitness routine, HYROX is for you.

You don’t have to be ready before you start.
We’ll help you get ready.

Want the details on how to get started?
👇 DM us “HYROX” and we’ll get you the info.

🔥 JULY Committed Club is in the books!🔥Summer schedules, vacations, and busy days didn't stop this crew from showing up ...
08/09/2026

🔥 JULY Committed Club is in the books!🔥

Summer schedules, vacations, and busy days didn't stop this crew from showing up and putting in the work. Month after month, our members continue to prove that consistency is the secret ingredient to long-term success. 💪☀️

🏆 Our July Committed Club Winner: ALEX LERNER!

Alex is a perfect example of what it means to be committed to the process. Not only does she lead the pack when it comes to class attendance, but she also puts in the work outside the gym. From tackling accessory work to dialing in her nutrition, she's laser focused on the habits that drive real progress.

The results she's seeing aren't by accident, they're the product of showing up consistently and doing the little things well. We're proud of all the hard work you've put in, Alex! 🙌

At Yellowhammer CrossFit, we know that success isn't built in a single workout. It's built through the daily choices you make, the accountability you keep, and the community that supports you along the way. 🏋️‍♂️

👀 Looking for a gym that offers more than just workouts?

If you're ready for coaching, accountability, nutrition guidance, and a community that wants to see you succeed, we'd love to meet you. Come try a class and see why so many people are making us part of their routine.

Let's keep the momentum rolling and see even more names on the August Committed Club board!

What if the scale is the least important measure of your health? 👀For years, we've been taught that success is measured ...
08/05/2026

What if the scale is the least important measure of your health? 👀

For years, we've been taught that success is measured by a number on the scale or a BMI chart.

But here's the truth…Health is so much bigger than that!

❓ Are you sleeping well?
❓ Do you have energy throughout the day?
❓ Are you eating foods that fuel your body?
❓ Can you handle life's stress without feeling overwhelmed?
❓ Are you moving because you enjoy it?
❓ Are you building meaningful relationships?

These are the habits that create lasting health.
Our Nutrition Coaching isn't another restrictive diet or quick-fix challenge - we use a coaching framework to help you build sustainable habits around these 6 pillars of health, because when those improve, everything else starts to improve too!

✅ Better workouts.
✅ Better recovery.
✅ Better confidence.
✅ Better quality of life.

Weight loss and body composition will change, but our goal is something much bigger:
Helping you become the healthiest version of yourself for life.

If you're tired of starting over every Monday and you're ready for a personalized plan with accountability and coaching, send us a DM comment HEALTH below, and we'll show you how our Nutrition Coaching can help!

Address

1209 Lake Drive Suite 105
Bessemer, AL
35022

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7pm
Saturday 9am - 10am

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