Karma Fitness Studio

Our boxing classes are such a great way to enhance your athletic abilities. We work on speed, agility, power generation, hand eye coordination, and so much more👏🏻

Ready to try it out? Click the link in our bio to try out a free class🥊

Can’t believe it’s going to be August this week😱 Let’s finish summer out strong! Schedule your week of classes👏🏻

This rockstar Jim Kalafatis just hit 50 boxing classes at the studio👏🏻 Jim has been boxing with us for awhile now, his technique has gotten really sharp and he continues dropping killer power shots on the bags every class🥊 He is such a fun and friendly face to have in class! Jim has even shown some of his boxing knowledge by correctly guessing the fights in a choose your fighter class! Keep up the great work Jim🥳

🚨Introducing the newest perk as a member or Karma! The Hume Smart Scale is a medical grade analyzer that tracks 45 different health metrics🤓

You now have complete access to this amazing tool anytime you come into the studio. All you need to do is download the free Hume Health app on your phone, and connect it via Bluetooth to the scale in the bathroom when you go in to use it. All of your own body metrics will be saved exclusively through your app so you will be able to track your progress. Whether you are trying to gain muscle, lose body fat, or just overall want to learn more about what’s going on inside your body, this does it all.👏🏻

One of the reasons I don’t love using just a regular scale as a tool to track progress is because it only gives you a number that can vary based on many different factors that day. When you use this scale, you can see your body fat percentage, lean muscle mass, body water percentage, bone mineral content, and way more! This will help you get a better idea of where you are at with your health and fitness goals💪🏻

If you’d like to utilize this at the studio, you are welcome to anytime before or after class and if you need help understanding the metrics or just need help with the app- I’m here for ya💜

Happy Sunday! Check out what we have going on at the studio this week🥰

Our cookie queen just hit 100 classes🍪 Becca has been an OG at the studio since we opened. She lifts, she boxes, she makes a mean cinnamon roll… is there anything this girl can’t do!? We are so proud of you and all your accomplishments and so excited for what’s to come! Hey neighbor😉 Custom Desserts by Becca 🍪

Simone just hit her 100th class!🥳 You can usually find Simone at the studio in the early mornings throughout the week- whether it’s doing push ups or throwing a knockout punch on the bag, she is always dressed in the cutest outfits and a smile on her face. She is so smart, funny, and has the best restaurant recommendations, she is so fun to have in class. You’re the best Simone Liu cheers to many more classes👏🏻

Julia may have hit her 100th class, but you’ll never catch her reading a book less than 100 pages! She is so athletic and gives every class her best. Julia is an avid reader and we love all of her book club recommendations📚Julia is so sweet and we love having her in class!💜 Go julia_herrman17

Getting strong this summer🔥See you this week👏🏻

Saturday Mornings + Killer Cardio Boxing Class🤝

Happy Sunday- hope everyone’s enjoying the weekend! See you back in the studio tomorrow👏🏻