We are a private personal training gym focusing on helping clients of all ages and abilities reach
Dan Knorr's Become Better Sport Performance and Personal Training can help you achieve a given goal whether that is improvement in a specific sport, weight loss, strength improvement, or any other fitness related goal regardless of age or fitness level. You will be able to choose from one on one, partner, small group, or large group training settings. All types have their own unique advantages and they will all be geared to your specific goals.
05/18/2026
Not your typical gym. 👊
Come see what makes Become Better different at our FREE Community Fitness Event!
✔ Free Yoga
✔ Dance Fitness by Nicole
✔ Coffee, breakfast tacos & chair massages
📍 May 30 | 9AM–12PM
05/16/2026
Last day of B and D block (Wednesday) and last day for
Greatest with these two blocks
I hope to see many of these kids back next year!
05/13/2026
Join us Saturday May 30th for our open house!
Free Yoga at 8am
Free at 9am
Coffee by
Sourdough by
Chair Massages by
04/29/2026
Last practice for the 18s yesterday
I’ve had the pleasure of working with a lot of these kids for many years.
.emma have all been with me since I started 5 years ago.
I’ve had a lot of fun watching them grow up and Become Better over the years. I’m sad to see these kids leave, but very excited to see what’s next for all of them.
04/09/2026
Sign up here:
https://docs.google.com/spreadsheets/d/1QNm7lFD_xMO0RZ1KRlyW4AIgdHJeirCcSW4YCRUK5i4/edit?usp=drivesdk
04/01/2026
We finally decided what to do with our empty space on the other side of the gym…
A petting zoo!
04/01/2026
In addition to being your newest trainers at become better, Matt, Wayne and Bryan have also started a boy band- catch them performing live April 31st!
04/01/2026
Available April 31st! Get your orders in now!
03/28/2026
Please Welcome The Newest Addition To Become Better -
The Bod Pod:
WHAT IS THE BOD POD?
The Bod Pod is an advanced device used to measure body composition, specifically the percentage of body fat and lean mass in the human body. It is widely recognized for its accuracy, speed, and non-invasive testing method. In fact, this method is considered one of the most accurate ways to assess body composition and compares to both DEXA scans and underwater weighing with accuracy and consistency that are within 1-2%. This is all done in a matter of minutes too!
For more information visit our website:
https://www.becomebettersppt.com/bod-pod-body-composition-testing
(Link in profile too)
Scheduling and pricing will be available soon. Both Become Better clients and non clients are welcome!
03/13/2026
March Madness Conditioning Challenge is back!
| Monday | 7:45am - 9pm |
| Tuesday | 7:45am - 9pm |
| Wednesday | 7:45am - 9pm |
| Thursday | 7:45am - 9pm |
| Friday | 7:45am - 8pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |