Orangetheory Fitness Bethesda

We are bringing back our lowest priced rates for this event only! Stop by @sportssocialbethesda tomorrow, May 12th from 5PM to 7PM, to reserve your founding membership!

Refer a friend and be entered to win 3 months FREE!

What do our heart rate zones mean and how should they feel? Our coaches will educate you throughout your classes but here’s a little inside scoop!

Lock in your 𝙡𝙞𝙛𝙚𝙩𝙞𝙢𝙚, 𝙙𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙚𝙙 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙧𝙖𝙩𝙚 on Thursday, May 12th from 5PM to 7PM at @sportssocialbethesda ! We will be offering our 𝙡𝙤𝙬𝙚𝙨𝙩 𝙥𝙧𝙞𝙘𝙚𝙙 𝙧𝙖𝙩𝙚𝙨 and 50% off our OTbeat burn heart rate monitors at this event only!

Bring a buddy and be entered into a raffle to win 3 months FREE!

Treadmills, bike, strider, rowers and MORE! We’ve got options for everyone!

Lifetime discounts available NOW! Call us at 301.565.0366 to reserve yours before prices increase!

How can you prove your improving? Think of your heart rate monitor as a built-in coach, telling you when you need to push, or when you need to recover.

The OTbeat monitor is an essential part of your workout at Orangetheory Fitness. Sign up as a Founding Member and receive a discount on your OTbeat burn heart rate monitor!

We are hosting a pop up event at @sportssocialbethesda on Thursday, May 12th from 5PM to 7PM. We will be offering our 𝒍𝒐𝒘𝒆𝒔𝒕 𝒑𝒓𝒊𝒄𝒆𝒅 𝒓𝒂𝒕𝒆𝒔, which are no longer available, at this event 𝑶𝑵𝑳𝒀!

Sports & Social Bethesda
11800 Grand Park Ave
North Bethesda (Pike & Rose)

Shoutout to all the moms who show up for themselves when their time and energy is devoted to everyone else all day. Who go heavy on their shoulder presses so they can lift their little ones up over their head. Or run on the treads to play tag on the playground. We celebrate you. — you are our inspiration.

☎️ 301.565.0366 to reserve your spot in our FREE week of VIP classes & your discounted membership rate!

🍊No commitment necessary.
🍊No annual contract.
🍊Discount applies to the lifetime of your membership.

16 Mother’s Day gifts for fitness moms

Want to celebrate the moms in your life but aren’t sure what to get them? USA Today released their list of Mother’s Day gift ideas and an Orangetheory Fitness membership was at the top of their list! 🍊

Orangetheory is accessible to all. So whether the mom you are celebrating is new to fitness, dusting off the old training shoes, or somewhere in between an Orangetheory Fitness membership or class pack would be the perfect gift to show your love. Every mother should receive the gift of this Mother’s Day. 🌸

Sign your mom up as a Bethesda Founding Member, mention this Mother’s Day post, and we’ll give her 50% off her OTbeat burn heart rate monitor!

https://www.usatoday.com/story/money/reviewed/2022/04/21/best-mothers-day-gifts-moms-who-fitness-fanatics/7331760001/

16 Mother’s Day gifts for fitness moms This Mother’s Day, give the mom who loves staying fit and working out the best gifts from lululemon, Athleta, Allbirds and more.

@8001woodmont residents, we are coming back tomorrow (Wed 5/4) for a Cinco De Mayo Happy Hour! Be sure to stop by for margaritas, chips & salsa, EXCLUSIVE founding member discounts, giveaways, raffles, and MORE!

Getting your fitness on can be fun! In addition to our coaches being certified to ensure members do not under or over train, they are also there to help inspire, motivate, and make your health and fitness journey FUN!

☎️ us NOW for an EXCLUSIVE discount! 301.565.0366

Stop by @berries_and_bowls in Bethesda, tomorrow 4/30, to grab a bowl and learn more about our Orangetheory Bethesda Founding Membership discounts!

Reserve your spot in our FREE week of classes prior to our Grand Opening! Call NOW 301-565-0366. Space is limited!

What Every Orangetheory Fitness Newbie Needs to Know Before Signing Up

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What Every Orangetheory Fitness Newbie Needs to Know Before Signing Up Boost your confidence before stepping foot in a studio (and understand what the heck a "splat point is") with these six expert tips.

Personalized heart rate zones will take your Orangetheory workout to the next level and above all other fitness options!

𝗧𝗛𝗘 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗢𝗨𝗥 𝗕𝗘𝗡𝗖𝗛𝗠𝗔𝗥𝗞𝗦

“You cannot improve what you don’t measure," says Ellen Latham, OTF creator & co-founder.
You don’t just see a difference in “before” and “after” pics. At OTF, this is why we give you Benchmark and Signature workouts. We use your data to inspire a constant state of improvement. Less focus on how you LOOK, more focus on what you can DO. And you can do so much more when you challenge yourself with fun fitness events.

As a Founding Member, your 1st InBody scan is FREE! If you choose, we recommend doing an InBody scan every 8 to 10 weeks to track your results and how your body composition (muscle mass and body fat) is changing.

This is your sign to pick up the 📞 and call to reserve your 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐞𝐝 𝐟𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐦𝐞𝐦𝐛𝐞𝐫 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩!

📞 301-565-0366

More Results with our Premier Membership. Our pricing increased last week, but if you call TODAY to reserve your PREMIER membership we will give you our LOWEST priced rates!

Already a founding member and want to upgrade? Call us at 301-565-0366 and you can upgrade to premier with our lowest priced rates! Must 📞 TODAY!

Personal training experience in a group fitness environment! It’s the best of both worlds. Our certified coaches are there to provide attention to detail to ensure you do not under or over train and the energy from the class environment can help take your workout to the next level!

Call us NOW to reserve your membership!

☎️301.565.0366

Pikes Peek 2022!

What Your Heart Rate is Telling You | Orangetheory Fitness US

At Orangetheory Fitness, we capitalize on heart rate-based high-intensity interval training as a tool for our members to glean insights from their performance and embark on a path of continuous improvement. 🧡

https://www.orangetheory.com/en-us/articles/what-your-heartrate-is-telling-you/

What Your Heart Rate is Telling You | Orangetheory Fitness US At Orangetheory Fitness, we capitalize on heart-rate high intensity interval training for members to glean insights from their fitness performance. Read more here.

Have you purchased your OTbeat heart rate monitor? Founding Members receive a discount. Supplies are limited. Call us at 301.565.0366 or stop by the table outside of the studio to purchase yours today!

3 months and 50 classes later, Anthony from @otfthirdward knows he’s found the real deal with coaches who practice what they preach. Coaches who walk the walk instead of just talking the talk. “The coaches know what you can accomplish during your workout and will push you when they know that you can go the extra .1-.3 mph faster, lift that extra 5 pounds on your goblet squat, or shave that extra :01-:03 off your 500 meter rowing split time.”
From Day 1 to now, Orangetheory has integrated seamlessly into Anthony’s routine and truly given him more life. But … the best part? “You will see your coaches attending classes right next to you and truly embodying this culture … it clicked when Coach Emma was always at station 14 when I walked in at 7 a.m. every day and how Coach Ash was always in my 7:15 class.” These coaches are doing more than just knowing a great deal about fitness, they are LIVING their practice.

Ready to join? Reserve our low priced rates! Call us at 301.565.0366!