Treble Yoga strives to teach yoga through poses using assistive props that help promote accessibilit
11/11/2023
My Synergy HomeCare colleague Pat and I visited American Legion Post 86 today in honor of our Veterans. As we celebrate Veterans Day, we want to thank all of those who have served and are serving. Thank you!
Synergy HomeCare is dedicated to not only providing home care services to our veteran community but also toward educating on the benefits that
are available to our veterans.
01/17/2022
Nothing ever goes away until it has taught us what we need to know
…nothing ever really attacks us except our own confusion. Perhaps there is no solid obstacle except our own need to protect ourselves from being touched. Maybe the only enemy is that we don’t like the way reality is now and therefore wish it would go away fast. But what we find as practitioners is that nothing ever goes away until it has taught us what we need to know. If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. It just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.
—Pema Chödrön.
Nothing ever goes away until it has taught us what we need to know
…nothing ever really attacks us except our own confusion. Perhaps there is no solid obstacle except our own need to protect ourselves from being touched. Maybe the only enemy is that we don’t like the way reality is now and therefore wish it would go away fast. But what we find as practitioners is that nothing ever goes away until it has taught us what we need to know. If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. It just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.
—Pema Chödrön
🎵
01/14/2022
Happiest 20th Birthday! Love you Jasper!
01/13/2022
When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.
💯
01/10/2022
Each of us is a radiant being, capable of brightening every corner. Let us shine our love, light, and wisdom on the world, so we can illuminate even the darkest night.
Share a practice with me tonight from 5-6p eastern on Zoom. IM me for meeting ID and passcode. Cost:$20/session or 5pack for $85.
01/08/2022
01/07/2022
The universe is always speaking to us.
Sending us little messages, causing
coincidences and serendipities, reminding
us to stop, to look around, to believe in
something else, something more. Nancy Thayer
01/05/2022
❄️
12/30/2021
Wherever you go, no matter what the weather, always bring your own sunshine.
Anthony J. D'Angelo
Last class of the year! Beginner/level one mind-body practice tonight, Thursday, December 29 from 5-6p (eastern) on FB live. Hope you all have a beautiful day!
12/27/2021
Words are not enough to express the unconditional love that exists between a mother and a daughter– Caitlin Houston
Let’s share a beginner/level one mind-body practice tonight, Monday, December 27 from 5-6p (eastern) on FB live. Hope you all have a beautiful day!
💕 ❤️
12/25/2021
Merry Christmas! Enjoy this day!
🎅🏼