Triple Threat Bethesda

June workouts loading….6/2 at 6am & 6/6 at 8am this week. Get your barbell, weights, mat, and towel and set those alarms. We can’t wait to see you now that the weather is finally gorgeous. ☀️

Say goodbye to the rain and hello to a great workout! Join us on 5/26 at 6am and 5/30 at 8am - sign up now & get your gear ready. Questions? DM us!

Workouts loading for the week….5/12 at 6am & 5/16 at 8am. Grab your gear and sign up 90 minutes in advance! DM if q’s.

Up and at ‘em to get your outdoor workouts on twice this week: April 21 at 6am and April 25 at 8am. Sign up to hold your spot. DM for deets.

Happy 6am crew! See you on Tuesday, 3/31 with your barbells, mat, and weights. Saturday, 4/4, we got you at 8am. Sign up to hold your spot! Reach out for deets if you are new here!

Spring has sprung! Come with us twice this week - 3/24 at 6am & 3/28 at 8am for a full body workout. Bring your barbell, weights, mat, towel, and water - and sign up at least 90 minutes in advance! DM if q’s.

All smiles for better weather! Catch you twice this week - 3/17 at 6am & 3/21 at 8am for a full body workout. Bring your barbell or weights along with a mat, towel, and water. Be sure to sign up at least 90 minutes in advance.

Why yes, we workout in all weather 🥶 Come join the fun! We have class on 1/20 at 6am. Bring your barbell or weights along with a mat, towel, and water. Bundle up and we’ll take care of getting you warm & toasty.

Ready for a great 🏋️‍♀️? We sure are! Join us Tuesday, January 13 at 6am for a full body, low impact workout. Bring your barbell, weights, mat, towel, and water. And don’t forget to sign up at least 90 minutes in advance. Can’t wait to together!

New year, same great workout! 🏋️‍♀️ Excited to see everyone twice this week: Tuesday 1/6 at 6am and Saturday 1/10 at 8am. Bring your barbell, weights, mat, towel, and water. Pile on the layers and meet us outside to stay fit in 2026! DM if q’s. ❄️