Yoga For All

Asking for prayers. I am getting an online prayer circle going. My love to everyone who reads this. Let's pray for each other today because prayers are needed right now. If I don't see your name, I'll understand. I ask my family and friends wherever you might be, to kindly post this status for one hour, to whisper a prayer for all of those who have family problems, health struggles, job issues, or worries of any kind and just need to know that someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of my family and friends just for moral support. I did it for someone else, and you can, too ! 💜
I copied & posted to my wall.
Done!!
Prayers ongoing
Amen .

😅😅😅

What would you like to achieve in your next yoga class?

The science behind yoga!

The Mental Benefits of Yoga There's legitimate science as to why it's the workout that could be the secret to discovering a calmer you.

Thank you everyone who brought your energy and spirit to yoga today! Stay tuned for our next class to be announced here.

Good morning sunshines! Today is our Spring Yoga event. How to find us: we are located on Woodmont and old Georgetown road. There is a public free parking garage in the building. Look for signs for the Bethesda Chevy Chase Community Center (and the crest). Entrance is on the same side as Chipotles. Text 240-361-8695 if you need help. See you soon!

Free parking this Sunday in the same building as our Spring Yoga class. See you there at 1PM. Namaste!

Join us for our next class on April 13, 1PM in Bethesda!

Want to be happy? Watch this.

David Steindl-Rast: Want to be happy? Be grateful | Video on TED.com The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.