Tony Fitness Training

Tony Fitness Training

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tony Fitness Training, Gym/Physical Fitness Center, 4301 E W Highway, MD 20814, Bethesda, MD.

60's Montage 12/25/2022

A 60s montage video I put together. I have a 70s,80s, and 90s montage video as well.

60's Montage “Mrs. Robinson” by Simon & Garfunkel Listen to Simon & Garfunkel: https://SimonAndGarfunkel.lnk.to/list... Subscribe to the official Simon & Garfunkel YouTu...

09/16/2021

03/31/2021

What you learn by pushing your physical limits,is that the biggest rewards in life always involve some pain to get there.
Bethesda BattleRopes

03/15/2021

1. Kayak
2. Half Turkish Get Ups With Kettlebell
3. Medball Toss

03/05/2021

01/14/2021

Why You Should Train Like an Athlete (Even If You Aren't One)

1. Prevent back pain
2. Retain structural maintenance
3. Improve lower-body strength & coordination

12/30/2020

Negative Hanging leg raises.

I sometimes do this exercise at the end of my ab workout. It’s a real killer, but it’s one of the best ways to completely fatigue your core. I barely was able to squeeze in 4 reps.

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Location

Telephone

Address


4301 E W Highway, MD 20814
Bethesda, MD
T

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm