Onelife Fitness Bethesda

Onelife Fitness Bethesda

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A fitness community built to support strength, recovery, and real progress — for beginners, athletes, and everyone in between. Every Journey Welcome.

At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!

06/06/2026

A huge THANK YOU to our incredible Onelife members and team for helping us reach—and continue to exceed—our Alzheimer’s fundraising goal! Your generosity is making a real difference in the fight against a disease that has touched so many families.

At Onelife, we believe fitness is about more than building stronger bodies—it’s about supporting lifelong health, including brain health. Staying active, challenging our minds, and caring for one another are all part of living well.

Many of us have watched a parent, grandparent, friend, or loved one face the challenges of Alzheimer’s, making this cause deeply personal. Every donation helps bring hope for better treatments, greater awareness, and ultimately a cure.

Thank you for standing with us and proving once again that the Onelife community is stronger together. 💜

06/02/2026

POV: You almost skipped class because you thought no one your age would be there.

The class: 76, 37, 56, 25, 29, 62...

Every journey welcome. 💙

Photos from Onelife Fitness Bethesda's post 05/29/2026

The girls that get it.... get it....

Photos from Onelife Fitness's post 05/29/2026

The girls that get it.... get it....

Photos from Onelife Fitness's post 05/27/2026

We can’t wait to introduce you to one of our incredible members at Onelife Reston, who works closely with Master Trainer Cat Sloan.
At 76, Dana Ann Scheuer is still redefining what’s possible. An accomplished artist and 88-time triathlete, she’s represented Team USA six times and continues to push herself every day.
After a recent knee replacement, Dana is back in the gym—training with Cat toward her next goal: competing in the 2026 USA Triathlon National Championships.
Proof that it’s never about age—it’s about the drive to keep going.

05/26/2026

Fitness advice that changed our lives:
Use your workout as time to disconnect.
No emails. No scrolling. No stress from the outside world for one hour.
Just movement, music, community, and time for yourself to decompress mentally and physically. Sometimes the best part of the gym isn’t just getting stronger — it’s giving your mind a break too.

05/26/2026

Want to know how Onelife Fitness can help "Strengthen your Business", stop by any location for more information on our Corporate Wellness partnerships!

05/26/2026

💜 We are over 70% of the way to reaching our fundraising goal for Alzheimer's — and we’re getting closer because of the incredible support from our community!

Alzheimer’s impacts millions of families every day. More than 7 million Americans are currently living with Alzheimer’s, and nearly 12 million family members and friends provide unpaid care and support. Every dollar raised helps fund research, support services, and the fight for better treatments and, ultimately, a cure.

Thank you to everyone who has donated, participated, and supported this cause so far. We’re close, but we’re not done yet! Help us push toward our goal and make a difference as we count down to our big fundraising day on Saturday June 6th.

💜 Donations can be made here: ,https://events.alz.org/fundraisers/onelifebethesda/onelife-fitness-bethesda

Let’s finish strong together!

05/25/2026

This Memorial Day, we honor those who made the ultimate sacrifice for our country and recognize the brave men and women who have served. 🇺🇸
Today we’re spotlighting Jim, an Army veteran who served as a lawyer in the military. Thank you, Jim, for your service, leadership, and dedication.
Wishing everyone a safe and meaningful Memorial Day from all of us at Onelife Fitness.

05/24/2026

Kick off your Memorial Day with movement! Join us for a fun, energizing workout and start the holiday strong. 💪🇺🇸

05/22/2026

Memorial Day Hours!! 🇺🇸
Onelife Fitness will be open 7AM–4PM this Memorial Day.
Start your day strong, honor the holiday, and get your workout in. 💪

05/21/2026

Drop and give us your best 💪
We’re kicking off a push-up challenge — how many can you do? Film it, tag us, and challenge a friend

05/19/2026

Adding plates that aren’t 45s and suddenly I need a calculator....

05/16/2026

Sometimes “demonstration” means very specific instructions 😅
“Wait… like THIS??”

05/12/2026

We brought our friends to Member Appreciation Day. Did you?! Bring a guest to workout with you today ON US!

05/11/2026

We're a little more than a week in of GO!60 and our team is excited to help you crush your goals!! What are your goals for this challenge?

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Location

Telephone

Address


4400 Montgomery Avenue
Bethesda, MD
20814

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 8am - 7pm