Onelife Fitness Bethesda

Labor Day hours 🇺🇸

All Onelife Fitness clubs will be open 7 AM – 4 PM on Monday, September 7.

Get that workout in before any festivities!

Labor Day weekend is here! 💪✨ Check out our special Labor Day class schedule for Monday, September 7th and plan your workout with us!

🏋️ Club Hours: 7:00 AM – 4:00 PM

We hope you have a safe and happy Labor Day! ❤️🤍💙

🏓 ROOFTOP PICKLEBALL IS BACK! 🌇🎉

We’re celebrating tonight with a FREE Community Potluck Pickleball Party! 🥳

Members AND non-members are welcome—come play, meet the community, and celebrate the return of rooftop pickleball! 🙌

🔥 We SOLD OUT in just a few hours, so we opened up a few more spots!

🏓 Book your spot on CourtReserve NOW! Don’t wait—these will go fast!

Bring your paddle, bring a dish to share, and bring your pickleball crew! ❤️

In 2022, Kendall Jones was diagnosed with Parkinson’s Disease. As an avid runner, he knew movement mattered—but he soon realized he needed more than running alone.

That’s when he found the Parkinson’s program at Onelife Fitness Holly Springs.

Led by Kelly and supported by a dedicated team of instructors and volunteers, the program uses exercises designed to address Parkinson’s symptoms while creating something just as important: community, encouragement, and hope.

Today, Kendall shows up rain or shine, whether he “feels like it” or not, because he knows how much better he feels when he does.

And he’s not alone. The Holly Springs Parkinson’s program now serves 29 people, offering 8 classes each week with the support of instructors and 8 dedicated volunteers.

For Kelly, it’s about helping people continue to challenge themselves, move with confidence, and know they have a community behind them. ❤️

Kendall’s story is a reminder that sometimes, simply showing up is one of the strongest things you can do.

🧼✨ TEAM CLEAN! ✨🧼

Lost & Found sorted ✔️
Mirrors sparkling ✔️
Sinks shining ✔️

Our team is getting the little things done to keep the club looking its best! 💪🧽✨

The hardest part is clipping in. 💥

You don't have to be fast.
You don't have to be experienced.
You just have to show up.

Our cycle classes are designed for every fitness level—you control the resistance, the pace, and the challenge. Whether you're chasing a new PR or just looking for a great sweat, there's a bike waiting for you.

Ready to ride?

🎉 ONELIFE BETHESDA MEMBER APPRECIATION DAY! 🎉
Today is all about YOU! 💙 Come celebrate with us and take advantage of everything we have planned:
🎟️ See Diego at the front desk for your complimentary 3-Day Pass to share with a friend or family member!
🎁 Visit Shango and enter our Member Referral Drawing for a chance to win amazing Onelife gear!
📊 See our Fitness Team for your complimentary InBody Scan and get a snapshot of your progress.
🌮 Later this evening, our amazing partners at Tacombi will be here providing delicious refreshments!
Thank you for being part of the Onelife Bethesda family. We appreciate you and love being part of this community! ❤️

🎉 Tomorrow is Member Appreciation Day! 🎉

This day is all about YOU—our amazing members!

Join us for a day of fun, special surprises, and don't forget to bring a friend for FREE to experience everything Onelife has to offer.

Thank you for being part of our community. We can't wait to celebrate with you tomorrow! 💙