Making chicken medicinal. It all starts with farm, then the prep, marinade and cooking method.
Lauren Rashap, CN - Lauren Living Healthy
Living healthy is in my DNA. Nutrition consulting, corporate wellness, private chef placement & more.
Nutrition Consulting, Corporate Wellness, Private Chefs + Healthy Spaces.
@soulcommunityplanet Food & Wellness Consultant. Book a COMPLIMENTARY call! ⤵︎
https://calendly.com/laurenlivinghealthy/15-min-discovery-call
03/29/2026
Back at ALO headquarters to present on women’s hormonal cycles and management with my specific protocols
03/22/2026
Thank you so much for the incredibly special experience this morning. For the first time EVER, I enjoyed cooking and hanging out in the kitchen this afternoon. I have a new appreciation for the love farmers put into the food we eat. 😍
03/08/2026
Had audience eating “protein” of the palm of my hand…no jk. Stay tuned for full episode on my utube channel. Highlights appearing soon on instagram! Are you eating protein to support your body, bones and 🧠 brain?
Non toxic hair color by Xavier!
Three year anniversary since my beloved Ritzy- mother, Baub and friend transcended to a higher plane. Thank you for all the nocturnal dreams of days, memories gone by.
Mini Wellness Salons 🚀this week!
Don’t miss the inaugural gathering curated for women ready to take charge of their health and longevity. This first-of-its-kind salon event features Lauren Rashap—clinical and functional nutritionist, wellness expert, meditation instructor, author, moderator and keynote speaker. Lauren will guide you through the most pressing topics in women’s health today. In the first event of the salon series, Lauren will dissect the “perfect” diet for each attendee! Subjects covered will be:
Functional “FACE” foods: What they are, how to add them seamlessly to your diet to cover to optimize your nutritional needs on a daily basis.
Daily Detox: Remedies and rituals for neutralizing toxins such as microplastics, PFAS and heavy metals…even long covid.
Your Protein Prescription: Bio-individuality, metabolic markers, and personal management.
Home & Personal Detox Protocols: Approaches, models and products for cleaner living spaces and safer self-care.
Sourcing Secrets: Vetted brands, 3rd party-tested foods, suppliers and supplements.
Longevity Hacks: Light therapy, peptides, data tracking & devices to include EMF protection.
Agenda:
10:30 am arrival with a shot of matcha collagen latte
10 minute guided meditation & breathwork to set intentions.
A one-hour expert talk and trade demo with Lauren Rashap
15 min Q&A session to address your personal health questions
12:30p - Healthy Lunch
Date & Time: you choose!
Place: your home
Dress: Comfy clothing
Please Bring:
Notepad
Personal or food products to have vetted
Health concerns you may wish to share with the group.
$250 per person.
Limited to 10 attendees for a truly bespoke, immersive experience.
Gather your friends in a safe and confidential space to get more insight into your own health.
Looking forward to see everyone!
12/30/2025
12/25/2025
Merry everything from our family to yours. Enjoy, rejoice, reflect and embrace it all. In gratitude and love to you and your families.
Click here to claim your Sponsored Listing.
Location
Website
Address
Beverly Hills, CA
90209–90213