Suzanne Wylde Coaching

Hey people! Today's post is about a tool I just made for checking if decisions are genuine for you.

As online profiling gets exponentially more sophisticated with the use of AI, we can't afford to assume that we're feeling something because it's true for us, rather than because we are being manipulated to feel that way.

You'll find the link in the tree link in my bio.

Watch out for more helpful tools soon. Take care!

🤖/❤️ 🧭

I wrote a book with bite-sized chapters that I could have managed to read when I was sleep-deprived. And I broke up the text with fun sketches, because they help you to feel the meaning of the words.

There are a lot of great serious postpartum books out there, this book is not that. It's more like the voice of a friend saying "hey, I see what you're going through, I went through it too. You're not alone and you're doing great."

Take care of yourself new mom, it's all about good enough right now, not perfection. In fact, more relaxed mom is perfection, but however you're doing, you're an amazing mom. The perfect mom for your baby.

You can buy For a New Mom directly from me here:

Ebook: https://payhip.com/b/YbBPj
Paperback (for shipping in the USA): https://payhip.com/b/hQB4F
UK British version also available! Look for For a New Mum in my shop :)

I wrote For a New Mom so that other mothers could hear all the things I wanted and needed to hear as a new mother in those early days. Exhausted, sore, figuring everything out, unsure - in need of love.

This book is my way of spreading a little love to some moms who need it.

We talk about some of the lesser-discussed aspects of early motherhood, the challenges, the surprises and joys.

If you are a new mom, about to be, or have someone you care about who is, I highly recommend you get this book. (You can buy it directly from me - check out the link below).

There's nothing like having something to hand in a challenging moment, that can help you to feel seen and understood.

If you are a new mom, you are enough, you are a great mom and you're doing great!

Ebook: https://payhip.com/b/YbBPj
Paperback (for shipping in the USA): https://payhip.com/b/hQB4F
UK British version also available! Look for For a New Mum in my shop :)

See what readers have said about For a New Mom. These are just a couple of the reviews, which have been overwhelmingly positive.

Mom's feeling less alone, more hopeful, less lost and more seen - this is the whole goal of my book.

If you are a new mom, about to be, or have someone you care about who is, I highly recommend you get this book. (And you can buy it directly from me, using the link below.

It's a kind voice when you need it the most, a verbal and visual hug, and an affirmation of everything you're going through.

If you are a new mom, you are enough, you are a great mom and you're doing great!

Ebook: https://payhip.com/b/YbBPj
Paperback (for shipping in the USA): https://payhip.com/b/hQB4F
UK British version also available! Look for For a New Mum in my shop :)

Happy Martin Luther King Jr. day!

A timely reminder to join together in community and keep striving for the future we all want to live in.

"We must come to see that the end we seek is a society at peace with itself, a society that can live with its conscience."

There's no peace without love, compassion and equality for all. I hope you have a meaningful day.

We had so much fun at on friday! sA a little girl watching cartoons, I never imagined that I would get to go and see the place where it all happens. So a big thanks to Nickolodeon and to for making it happen.

And it's not old SpongeBob SquarePants and fun (although it is a very fun group, some would argue the class of '26 is the best group...) the conversations that we've had on leadership, community and values have been deeply impactful to me and my work.

I really appreciate being a part of this team! And I can't wait to share our class project with you when we unveil it soon. Watch this space!

Some books you can buy for your loved ones this holiday (spoiler - they're all by me). Or for yourself!

Moving Stretch - an easy-to-read guide to boosting posture and flexibility. It's great for anyone who struggles to get their stretching done or who works at a desk.

For a New Mom - a sweet companion for new moms to lift them up and make them laugh. This book talks about some of the lesser-known aspects of new motherhood and makes a lovely gift for expecting and new moms.

Perfect: a Self-Love Adventure - a fun-filled picture book exploring self-love and resilience for young kids. Easy exercises help the reader learn to take care of themselves when life is hard. This is lovely gift for children 4-7, although some younger children enjoy it too.

Feeling Happy, Feeling Strong - a process for releasing stress. This book is short and sweet and is all about exercises you can use right away for releasing stress and anxiety. It's a good gift for anyone who experiences stress.

You can buy many of these books direct from me at http://www.suzannewylde.com, and at most bookstores, links in bio!

I hope you are having a not-too-busy lead up to the holidays, take care!

christmaspresents presents