Self Heal with Liz

My Human Earth Vessel | Self Heal with Liz on Patreon Join Self Heal with Liz on Patreon to get access to this post and more benefits.

Check out this fun Instagram reel that resonates so deeply within my being and living my Purpose of a playful life!

The Play_Priestess on Instagram The Play_Priestess shared a post on Instagram: "". Follow their account to see 385 posts.

🎉Are you feeling inspired to also take a social media detox?

👀Do you also feel the eagerness to check who is responding to your posts and stories?

❤️What if every post was shared with the intention of joy and play? Not needing everyone to see it, trusting that whoever is naturally called to see it will?
That is my intention moving forward.

🤔Maybe it’s just for one day or you can join me in the next 7 days finding natural ways to feel pleasure and reward. (Dopamine Hormone gets released with social media addiction).

🧘‍♀️Ways to naturally release dopamine:
Exercise
Proper sleep
Meditation
Dancing
Laughter
Sunshine…

✨If this resonates with you I’m sending you on a scavenger hunt….
Go visit my website www.selfhealwithliz.com and find my phone # and CALL me. We can hold
Each other accountable!
No attachments just in real Life connections! (Verses just an easy like or comment).

https://www.instagram.com/tv/CcMp87spt4p/?igshid=YmMyMTA2M2Y=

🎉I’m Inspired to take a 7 day social Media detox 4/11-4/18. With the intention to focus on natural ways to experience pleasure and reward (dopamine fix) other than the slot machine I call social media. ☎️So if you feel called to also detox, come to any of my events or connect with me in real life, I’m sending you on a scavenger hunt…. Visit my website www.selfhealwithliz.com and find my phone # to call or FaceTime me! Ways to release dompaine naturally: Exercise Meditate Dance to your fav music More sunlight… Also see if you can start asking yourself “how can I find pleasure in my experience” (even in challenging experiences). See ya in a week! Bon voyage.

So honored to be a woman in this lifetime of me as Liz.

May we all remember who we truly are. Extra dimensional Divine energetic beings that have the pleasure to experience the 5 senses and choose to live in love from our hearts and expand to reflect others.

Hello!
I’m honored to invite women in sacred community on zoom March 20, 6-8pm PST for a sacred circle. Let me know if you have questions.

Benefits of connecting in this way:
Authentic self expression.
Resonating with others
Feeling and process emotions
Journal prompts for clearing
Practice tools to stay present

Dm me or comment if interested

✨More than ever, now is the time to Empower one another to raise the vibration of the collective consciousness.

👉This empowerment starts at the individual level and ripple effects to the whole of humanity.

🌱In this Sacred Circle we will be planting Bhavana seeds to re discover the confidence and Self Love within.

🪵In Traditional Chinese Medicine, spring is a time of expansion rather than contraction, encouraging growth after the hibernation of winter.

🙏What to expect:
~ authentic self expression.
~ connect mind & body together.
~ permission to be present.
~ regulating the nervous system.
~ confidence outside comfort zone.
~ deep meditative journey with sound.

Virtual Sacred Circle
March 20, 2022
6-8pm PST

Abundance of Blessings as 2.22.22 reminds you that life is meant to be enjoyed. You deserve it.

I am abundant
I am Love
I am deserving
I am resilient
I am enough
I am healthy
I am excited
I am grateful

✨Such a blessing that I get to share the same birth date as my best friend Logan.

🐾Logan has been my one constant among all the dynamic change in my life throughout all the pain, tears, grief, play, laughter, and abundance!

🙏Thank you my boy and Mykel for leaving behind such a magnificent protector.

❤️The Struggle comes knowing it’s likely that I will outlive him. 🌱So I’m grateful everyday I wake up and his tail wags at the sound of any kind of paper bag.
🌱The calm his snoring vibrates throughout my sound baths.
🌱The snuggles as we meditate each morning.
🌱The leisurely strolls in the forest.
🌱Being a part of the dog mom matrix.
🌱The joy he brings to others.
🌱His raspy bark when he smells a nearby coyote.
🌱The way he still keeps one eye open in case I leave the room.
🌱The warmth in my heart knowing I get to love him unconditionally (even when he farts) 🤣💨.

⬇️Comment below to guess how many years he has blessed me with his presence…

As well as a picture of your special pet. 🎉