Big Bear High Altitude Training Center

Time for a gym challenge!

Think you know your fitness equipment?

Put your gym knowledge to the test and see if you can identify this mystery silhouette.

Drop your answer in the comments and challenge your workout buddies too!

No cheating -- just guessing!

New Week, New Schedule Alert!

We’ve updated our Weekly Class Schedule! Be sure to check out our latest schedule and use this NEW version as your guide moving forward.

Please note that the previous schedule is no longer the one to follow -- our updated lineup now reflects the latest class times and sessions.

Stay informed, plan your workouts, and make time for your fitness goals!

See you in class! Which session are you joining this week?

Stretching may seem like a small part of your routine, but it can make a big difference.

A few minutes of stretching can help improve flexibility, prepare your body for movement, support recovery, and keep you feeling your best before and after workouts.

Don’t skip the basics -- sometimes the simplest habits create the biggest results.

YOGA FOR HEALING
Monday - 8:00 AM

Healing isn’t always about pushing harder. Sometimes it begins with slowing down.

Our Yoga for Healing class creates space for you to move gently, breathe intentionally, and reconnect with your body.

Whether you're managing stress, returning to movement, or simply craving a softer approach to wellness, this class meets you exactly where you are.

Your body deserves care, too.

Reserve your spot today via Glofox and experience healing through movement at HATC.

Protein shakes are one of the most talked-about fitness supplements -- and also one of the most misunderstood.

Many people think protein shakes are only for serious athletes or that they magically build muscle overnight.

The truth?

They’re simply a convenient way to help support your nutrition and fitness goals when paired with proper training and healthy habits.

Knowledge is part of the journey too.
Learn the facts, train smart, and fuel your body the right way.

A brand new week means a brand new opportunity to move closer to your goals.

You don’t need a perfect start.
You just need a willingness to show up.

Every workout, every rep, and every healthy choice adds up over time.

Progress isn’t built in one day, but consistency creates results.

Step into this week with purpose, energy, and confidence.

Let’s make it count.

New week. New classes. New opportunities to show up for yourself.

Your next week at HATC is officially here!
From strength and combat training to recovery, movement, and wellness sessions, we’ve got something for every goal and every energy level.

Whether you're ready to train hard, reset your mind, build new skills, or simply move your body -- this is your sign to get back on the schedule.

Check out the new weekly schedule and reserve your spots via Glofox before classes fill up!

MAT FLOOR PILATES
Sunday - 5:30 PM

This is where control becomes strength.

Our Mat Floor Pilates class is built for those who want intentional training -- not just movement.

Every session is designed to refine how your body performs, stabilizes, and supports itself.

Ready to train with intention? Reserve your spot today at HATC via Glofox.

Strength and cardio workouts each bring unique benefits to your fitness journey.

Strength training helps build muscle and improve overall power, while cardio focuses on endurance, heart health, and calorie burn.

The best workout isn’t about choosing one over the other -- it’s about finding the balance that works for your goals.

Train smart, stay consistent, and remember: both can help you become a stronger, healthier version of yourself!