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JDFit My name is John Durante and I am the founder of JDFit. Our goal is to offer the best coaching that is available.

Gym/Fitness Center
2021, 2022, 2023, 2024, 2025 READERS CHOICE BEST GYM IN BIG RAPIDS šŸ†šŸ†šŸ†šŸ†

Experienced coaches and custom programsšŸ’Ŗ

Schedule a FREE intro at: getjdfit.com/free-intro-social Our business is located in downtown Big Rapids Michigan and we are a personal training/class orientated gym. My facility is comprised of nationally certified trainers and coaches with exercise science related degrees. Whatever the ability level, goal or need, my staff and I will help you along your journey!

Missed a day? Ate the pizza? Only made it in twice this week? šŸ•That’s not failure. That’s real life.Results don’t come f...
10/22/2026

Missed a day? Ate the pizza? Only made it in twice this week? šŸ•

That’s not failure. That’s real life.

Results don’t come from one perfect week. They come from the average week you can keep showing up for, over and over again.

2-3 sessions a week for a year beats 6 sessions a week for a month. Every time. šŸ’Ŗ

Built through consistency. That’s the JDFit way.

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getjdfit strengthtraining fitlifestyle trainforlife everydayathlete confidencebuilding sustainablefitness strongertogether progressnotperfection

10/16/2026

Small Groups.
Real Coaching.

this is what semi-private training looks like at JDFit and why members keep coming back!

It’s the ā€œshould’ve walked in soonerā€ for us!

Ready to walk in? Dm us FIT and we’ll help you get started šŸ’Ŗ

But waiting until you’re ā€œreadyā€ is like cleaning your house before the cleaner comes. šŸ˜… Coaching exists for exactly whe...
10/15/2026

But waiting until you’re ā€œreadyā€ is like cleaning your house before the cleaner comes. šŸ˜… Coaching exists for exactly where you are right now.

Here’s what day one at JDFit looks like:
āœ”ļø We see how you move
āœ”ļø We build a plan around YOU
āœ”ļø We meet you where you’re at, no judgment

Nobody here cares where you start. We care that you keep coming back. šŸ’Ŗ

Know someone stuck waiting to be ā€œreadyā€? Semi-private members, bring them to class during Bring a Buddy Week, Nov 9 to 14. šŸ¤ Registration link in bio

Tag the friend who needs to hear this šŸ‘‡

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getjdfit fitcommunity movementmatters healthyhabitsdaily balancedlifestyle fitnessjourney workoutmotivation wellnesssupport consistencyiskey

Got a friend who keeps saying, "I should really start working out"? šŸ‘€Bring a Buddy Week is happening November 9 to 14. S...
10/09/2026

Got a friend who keeps saying, "I should really start working out"? šŸ‘€

Bring a Buddy Week is happening November 9 to 14. Semi-private members, bring one friend to class with you to try JDFit for themselves.

Your buddy registers through the link in our bio so we can keep every class organized. Spots are limited, so don't wait.

Tag the friend you're bringing šŸ‘‡

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getjdfit strengthtraining fitlifestyle trainforlife everydayathlete confidencebuilding sustainablefitness strongertogether progressnotperfection

You don't need to wait for January šŸ‚Fall is a great time to start again. Routines are back, the weather's cooling off, a...
10/08/2026

You don't need to wait for January šŸ‚

Fall is a great time to start again. Routines are back, the weather's cooling off, and you've got a couple of months before the holidays to build the habit.

šŸ“Œ Save this for your first week back and send it to the friend who keeps saying "I'll start Monday."

Want a plan built for you? DM us START.

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getjdfit fitcommunity movementmatters healthyhabitsdaily balancedlifestyle fitnessjourney workoutmotivation wellnesssupport consistencyiskey

JDFIT gear is officially here. šŸ‘€Now we can rep JDFIT inside the gym AND out.Our apparel store is live with JDFIT gear re...
10/01/2026

JDFIT gear is officially here. šŸ‘€

Now we can rep JDFIT inside the gym AND out.

Our apparel store is live with JDFIT gear ready to order. Choose your favourites, find your size, and order directly through the store.

But for us, it’s about more than putting our logo on a shirt.

We love seeing the community we’ve built represented outside the gym, too. ā¤ļø

Thank you for training with us, supporting us, and being part of JDFIT.

Ready to rep JDFIT?

Shop the collection at https://raizedup.com/jd-fit/

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getjdfit fitcommunity movementmatters healthyhabitsdaily balancedlifestyle fitnessjourney workoutmotivation wellnesssupport consistencyiskey

Before we start making new goals for October, let’s look back at September.What went well?What felt hard?What did we kee...
09/30/2026

Before we start making new goals for October, let’s look back at September.

What went well?
What felt hard?
What did we keep showing up for, even when we didn’t do it perfectly?

Progress isn’t always a new personal best or a dramatic change.

Sometimes it’s getting back into a routine.

Making it to one more workout.

Choosing not to give up after a hard week.

Or simply feeling a little stronger than we did before.

Those things count, too.

So before we turn the page on September, let’s give ourselves some credit.

Then we can head into October focused on what we want to keep building, not what we think we need to ā€œfix.ā€

What’s one thing we’re proud of from September, and one thing we want to carry into October? šŸ‚

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getjdfit fitcommunity movementmatters healthyhabitsdaily balancedlifestyle fitnessjourney workoutmotivation wellnesssupport consistencyiskey

Don’t join a gym just because you think you should..... and don’t start another routine because you feel guilty about wh...
09/29/2026

Don’t join a gym just because you think you should...
.. and don’t start another routine because you feel guilty about what you haven’t been doing.

We’d rather see fitness become something that actually fits your life.

Something we can build on.
Something we don’t dread.

And somewhere we feel comfortable enough to keep coming back.

That’s what we’re building at JDFIT.

Good coaching. Realistic goals. A supportive community. And training that meets us where we are.

We’re not here to convince anyone they need us.

But if you’ve been looking for a place to get stronger, build confidence, and feel supported while doing it, we’re here.

Send us ā€œJDFITā€ and let’s talk about getting started.

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getjdfit fitcommunity movementmatters healthyhabitsdaily balancedlifestyle fitnessjourney workoutmotivation wellnesssupport consistencyiskey

🚨 JDFIT MEMBERS WE’RE MOVING TO A NEW APP šŸ“²Our new member app is ready, and we need everyone to make the switch before O...
09/24/2026

🚨 JDFIT MEMBERS WE’RE MOVING TO A NEW APP šŸ“²

Our new member app is ready, and we need everyone to make the switch before October 30.

The important part: your current app will NOT update automatically. You’ll need to download the new app separately.

Here’s all we need to do:

1ļøāƒ£ Download Kilo - Members from the App Store or Google Play
2ļøāƒ£ Sign in using the same email + password you already use
3ļøāƒ£ Make sure you can log in, then delete the old Kilo app so there’s no confusion

No new account needed. šŸ™Œ

After October 30, the old app will no longer accept member logins, so we don’t want anyone getting caught without access.

šŸ‘‰ Make the switch now using the instructions in this post.

Need a hand? Ask one of our JDFit coaches before or after your next session and we’ll help you get set up.

BEST FINDS BEST.

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getjdfit fitcommunity movementmatters healthyhabitsdaily balancedlifestyle fitnessjourney workoutmotivation wellnesssupport consistencyiskey

Maybe it’s not working out 5 days a week, every single week.Maybe it’s not hitting every goal perfectly.And maybe missin...
09/24/2026

Maybe it’s not working out 5 days a week, every single week.

Maybe it’s not hitting every goal perfectly.

And maybe missing a workout doesn’t mean we’ve ā€œfallen off.ā€

Real consistency has room for busy weeks, vacations, low-energy days, unexpected plans… and life.

It’s choosing to come back.
Again and again.

Because one missed workout doesn’t erase the work we’ve already done. And one imperfect week doesn’t mean we need to start over.

We don’t need to be perfect to make progress.
We just need something we can keep returning to.

What does consistency look like for you right now?

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getjdfit strengthtraining fitlifestyle trainforlife everydayathlete confidencebuilding sustainablefitness strongertogether progressnotperfection

Address

120 N Michigan Avenue
Big Rapids, MI
49307

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12312246003

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