I offer both virtual and in-personal training, outdoor bootcamp classes and nutritional coaching. Boot camp is designed to get you in shape fast!
My goal is to provide you with a maximum calorie burning workout in a short amount of time through HITT training. The workouts include muscular strength, agility and endurance training. Personal Training:
A specific workout plan designed to meet your fitness goals as well as monthly body fat testing and body measurements. I will keep a log of each individual workout, performance and progress. Contact me for small group and personal training packages
05/18/2026
The Spring Into Summer Challenge has officially kicked off!
Tomorrow we begin a newly developed 8-week training program designed to:
Increase strength
Build lean muscle
Torch body fat
Structured workouts, accountability, and serious results let’s get to work 💪
05/11/2026
Thinking about a fall show? 👀
Whether it’s your first time or you want to come in better than ever, now is the time to start.
I’m taking on a small number of clients for 4, 5, or 6 month prep going into fall shows!
You’ll have full support from start to finish-training, nutrition, peak week, and show day.
If you’re ready to actually commit, DM me “PREP” and let’s talk.
05/09/2026
The Spring Into Summer Challenge is here! 🌸🔥
If you’ve been waiting for the right time to get back on track, build consistency, and feel confident again, this is it.
DM us or click the link in our story to join our 8-Week Spring Into Summer Challenge.
What you get:
✔ Structured workouts (no guessing, just follow the plan)
✔ Accountability to stay consistent
✔ Support from coaches + community
✔ Simple nutrition guidance
✔ Real progress you can actually see
This is about building habits you can stick with, not quick fixes or starting over again later.
Stop wishing. Stop restarting.
Commit and do it. 💪
04/28/2026
This Sunday, Fixxed is offering free stretch/cupping sessions for BBK peeps!
Limited spots, register here!
https://calendly.com/fixxed/free-cupping-stretching-for-bbk-fitness-may?month=2026-05&date=2026-05-03
04/14/2026
Save the date 📅
is offering 10-minute cupping & stretching sessions on Sunday, May 3rd🙌
Perfect for recovery, tight muscles, and getting your body feeling right again.
Spots are limited, don’t wait!
Link to sign up is in bio 🔗
03/31/2026
Spring is where results are built — summer is where they show. 🌸
If you want to feel confident going into summer, now is the time to get consistent.
That’s why I created these Spring Savings Combos — combining training + nutrition + accountability so you’re not guessing, starting over, or doing it alone.
Options for every level:
• Starter Bundle (perfect if you’re just getting started)
• Shred Combo (fat loss + consistency 🔥)
• Transformation Package (full commitment, real results)
🚨Current clients: I added a discounted nutrition upgrade just for you!
I keep coaching numbers limited so every client gets real attention, limited spots available.
DM me “SPRING” to grab your spot or ask questions
Let’s build your results now so there’s no regret later💪