Yoga and meditation to help smooth out the "Jagged Edges" in your mind, body and soul.
You can also find me on YouTube, be sure to SUBSCRIBE to my channel!
500CYT, LMT, Reflexologist, Lymphatic Drainage Practitioner, Juice Therapist, Holistic Health Practitioner, Herbalist, Essential Oil Expert, Reiki Master
06/14/2023
What are some ways you practice self care? I am a huge advocate for self care and wish I had been when my kids where little. I always thought it was selfish. 😔 Now, I know better and get massages on a regular basis, do yoga, go for walks, read, sit in the hot tub, spend time in my craft room, spend time with people I love, eat high energy foods and I listen to my body.
| Tuesday | 9am - 6:30pm |
| Wednesday | 9am - 6:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 9am - 6:30pm |
| Saturday | 9am - 3pm |