Alloy Personal Training - Billings

Alloy Personal Training - Billings Premiere personal training gym that provides proven results! We offer several options of personal training to meet every goal, budget and fitness level.

Fajita night, your way! 🌮🔥These colorful veggie fajitas are packed with flavor and easy to customize. Choose your prefer...
09/09/2026

Fajita night, your way! 🌮🔥

These colorful veggie fajitas are packed with flavor and easy to customize. Choose your preferred tortilla, turn it into a fajita salad, or add your favorite protein like chicken, steak, or shrimp.

Simple, flexible, and proof that a balanced meal doesn’t have to be boring. 💪

What are you adding to yours? 👇


Small group strength training in Billings, MT

Your 40s can bring changes—but they can also be some of your strongest years yet. 💪Perimenopause can impact everything f...
09/08/2026

Your 40s can bring changes—but they can also be some of your strongest years yet. 💪

Perimenopause can impact everything from muscle and bone health to sleep, recovery, and body composition. Understanding what’s happening is the first step. Training for it is the next.

At Alloy, we’re big believers in what women 40+ are capable of. 🖤💛 Smart strength training, proper recovery, good nutrition, and consistency can help you keep building strength for the life you want to live.

👉 Swipe through for 5 science-backed facts every woman should know about perimenopause.

Then save this post, share it with a woman who needs to hear it, and talk to your Alloy coach about making strength a priority at every stage of life.

Strong at 40. Strong at 50. Strong at 60+. Stronger together.


Small group strength training in Billings, MT

Happy Labor Day from Alloy Personal Training! 💪Today we celebrate the hard workers, go-getters, and community builders w...
09/07/2026

Happy Labor Day from Alloy Personal Training! 💪

Today we celebrate the hard workers, go-getters, and community builders who show up and put in the work every day.

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner! Crispy Brussel...
09/02/2026

Ready in just 30 minutes with only one sheet pan, this Harvest Bowl is the perfect easy weeknight dinner!

Crispy Brussels sprouts pair perfectly with fresh apples and a creamy, protein-packed balsamic dressing. It’s seriously delicious, simple to make, and definitely worthy of a spot in your weekly dinner rotation!


Small group strength training in Billings, MT

💡 TRAINER TIP TUESDAY: Don’t forget the muscles you CAN’T see working! 💪When you’re focused on a squat, deadlift, or hea...
09/01/2026

💡 TRAINER TIP TUESDAY: Don’t forget the muscles you CAN’T see working! 💪

When you’re focused on a squat, deadlift, or heavy lift, it’s easy to think only about the main muscles doing the work. But two things can make a BIG difference in your strength and control:

👉 YOUR GRIP: Squeeze the bar with intention. A strong grip helps create tension and stability throughout your entire body.

👉 YOUR BREATH: Take a deep breath and brace your core before the lift. Think about creating 360° pressure around your midsection to help keep your torso stable and strong.

Next time you lift, remember:

GRIP. BREATHE. BRACE. LIFT. 🔥

The little details add up to stronger, more controlled movement — and that’s exactly why having a coach in your corner matters.


Small group strength training in Billings, MT

08/31/2026

🎉 MILESTONE MONDAY 🎉

Big congratulations to Julie, Roberta, Darcie, Andrea, Dawn, Marilyn, Polly, and Wyatt on reaching some incredible milestones! 💪👏

Progress doesn’t happen by accident. It comes from showing up, putting in the work, and continuing to choose yourself — even when life gets busy.

We’re so proud of the consistency and commitment this crew continues to bring to Alloy Billings. Every workout adds up! 🔥

Help us celebrate them in the comments! 👏


Small group strength training in Billings, MT

🇺🇸 Labor Day Hours 🇺🇸Alloy Billings will be CLOSED on Monday, September 7th in observance of Labor Day.Take the day to r...
08/31/2026

🇺🇸 Labor Day Hours 🇺🇸

Alloy Billings will be CLOSED on Monday, September 7th in observance of Labor Day.

Take the day to rest, recharge, and enjoy time with family and friends! ❤️💙

We hope everyone has a happy and safe Labor Day, and we’ll see you back in the studio ready to get stronger! 💪

“Does the process know we’re trusting it?” 😅It does—and every workout, every rep, and every time you show up is moving y...
08/27/2026

“Does the process know we’re trusting it?” 😅

It does—and every workout, every rep, and every time you show up is moving you forward, even when progress feels slow.

Stay consistent, trust the process, and let your Alloy coaches help you become stronger than ever. 💪


Small group strength training in Billings, MT

“If you don’t like the road you’re walking, start paving another one.” — Dolly Parton 💛A reminder that where you are tod...
08/27/2026

“If you don’t like the road you’re walking, start paving another one.” — Dolly Parton 💛

A reminder that where you are today doesn’t have to be where you stay. A stronger path can start with one decision, one workout, one new habit, one step forward.

You don’t have to change everything overnight. Just start paving. 💪

RIP Dolly


Small group strength training in Billings, MT

08/25/2026

When you get paired up with your gym bestie and suddenly the workout feels more like a party. 💃🕺💛🖤

Tag your favorite workout partners! 👇

Address

4011 Montana Sapphire Drive, Unit 2
Billings, MT
59106

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+14062966667

Website

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