8th Street Martial Arts Center

Great rules to roll by

7 BJJ Rules to Train Safe & Improve Your Submissions Fun fact, I've trained BJJ for over 20+ years and I've never injured anyone with a submission. Not in BJJ or MMA. Of course, I have caused some injuries in j...

Good instruction on increasing pressure while grappling.

Give Me 17 Minutes and I’ll Give You Disgusting Top Pressure for BJJ Got a question from Mike today who is 160lbs and struggles to be heavy on top during his BJJ training. A lot of lighter people feel this way. That sense they...

My favorite ko uchi variant

I’ve been playing around with this Ko Uchi recently🔥 #Judo #jiujitsu #bjj #nogi #grappling

For all my Tai otoshi variant fans, here's a Georgian grip

O SOTO OTOSHI USING THE GEORGIAN GRIP In this video, we show how to use a strong back grip (often called the Georgian Grip) with O Soto Otoshi (Major Outer Drop). O Soto Otoshi is an under-apprec...

Nage No kata official from kodokan

Kodokan Judo Kata Share your videos with friends, family, and the world

Ko uchi gari for Heavy weights. I do this chest to chest.

I’ve been playing around with this Ko Uchi recently🔥 #Judo #jiujitsu #bjj #nogi #grappling

A little different grip break

For anyone working on uchi mata

UCHI MATA-Twelve Variations Uchi Mata is one of the most popular throws used in judo, sambo or any form of grappling or fighting sport. This video is an edited compilation of many of ou...

A rarely performed judo kata, focused on kuzushi and feeling the entrance. Kano intended for it to be used to teach new players the basics of feeling the throw.

Judo: Go-no-kata Judo: Go-no-kata