06/24/2023
Finishing up lap 10! Feeling good!
Ryna Running
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Whether you're looking to get back into shape after a years-long hiatus, or an elite athlete reaching for that next level, we're here to help.
06/24/2023
06/24/2023
Just started lap 6 Last Man Standing. Feeling strong. 💪
06/02/2023
Awesome ride with TVC. Great pacing and good company!
05/20/2023
Had an awesome race last weekend. Matt Gill set a blistering pace early on and I tried to hold the effort for the rest of the race and snagged first place overall.
A big thank you to the community, and Mike and Kaitlin from for the huge honor of including me as one of their featured athletes.
04/16/2023
Awesome ride with the Ham Fam today!
04/15/2023
Beautiful weather, and great racing for the last .i.t.challenge Obstacle Race! Very sad to see the end of these races, but always a good time to see everyone. Looking forward to seeing everyone throughout the rest of the season!
04/03/2023
Newbsanity Breakfast Club with Loving these early morning runs. And the company's not to bad either! 😂💪🔥
01/09/2023
Snagged first place at the January Freeze Series this weekend! 🥶 Starting the year off strong! 💪
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12/12/2022
Are you guys doing your weekly stretching? 😎 Comment below if you’ve ever been rock climbing, where it was (+ if it was indoor or outdoor), and how much you loved it!
12/06/2022
Grabbed Century Club at tonight with these two friends. (Century Club is 100 laps of either the Extreme Ravine and the Mud Gauntlet or any combination of the two).
12/04/2022
Every step counts.
12/02/2022
Snagged first place in last week's Pete Keyes Turkey Trot.
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Binghamton, NY