09/06/2026
Ironworks Gym
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MEMBERS ONLY no nonsense gym. Check out our virtual tour to see what we offer: https://youtu.be/jTrP7UezyMg
Submit an application when you are ready to sign up for a membership: https://www.ironworksgymbinghamton.com/new-member-application/
09/06/2026
08/31/2026
Going old school and letting our members track their attendance on the chalkboard at the gym!
Apps are great for accountability, but putting something out there for everyone to see just hits different.
How are you kicking off your September?!?
-school 🔑
07/18/2026
While most of our members primarily have performance goals, some also join with the goal of either losing or gaining weight. Recently, Matt Marrapese celebrated his one year anniversary with us, and was ready to have his weight loss recorded on the wall- 100lbs!
He did a lot of the work through nutrition, then added resistance training twice a week to help preserve muscle as he continued to lose; proof that you don't need to log crazy hours in the gym to see results. He is now in maintenance mode, and may even shift his focus to putting on some more muscle.
Congratulations, Matt!
05/24/2026
04/30/2026
Nothing like girl power on the mats.
.rex
04/05/2026
Our spring apparel pre-order is running, and the online store is LIVE! Get your order in by this Thursday for your own custom-color Ironworks Gym apparel- link in bio 🙂
03/04/2026
Two months into the year, and we're working hard towards our 2026 goals. Members, if you have a performance goal you would like added to the wall, share it below!
02/17/2026
Another new toy!
Self-propelled treadmills are more ergonomic than motorized treadmills and they promote proper foot-strike when running.
This bad boy also has multiple levels of resistance to allow everything from a casual stroll to a simulated sled push.
We're excited to see what everyone thinks of it!
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Address
126 E Arterial Highway
Binghamton, NY
13901