Rebellion Fitness Crossfit Rebellion is not just another gym. We are a community of individuals brought together by one goal: the pursuit of fitness.

While that pursuit is at times overwhelming, the athletes of CFR are dedicated to one another. This selfless dedication has and will continue to yield amazing results. Upon your first visit to our facility, you will see that CFR is a strong community unlike any other you will find. Each athlete is vested in your success and you will likewise become vested in theirs. Many of our athletes have becom

Operating as usual

Photos from Rebellion Fitness's post 06/28/2024

Bring A Friend Week Day 4- another awesome day meeting your friends and family! One more chance to try out Rebellion tomorrow!

Photos from Rebellion Fitness's post 06/27/2024

Bring A Friend Week- Day 3!
Another great day of sharing Rebellion with your friends! Two more days to go. Get your friends back in here for two more WODs!

Photos from Rebellion Fitness's post 06/26/2024

Bring a Friend Week- Day2
Keep brining in friends all week! It’s been great meeting everyone so far!

Photos from Rebellion Fitness's post 06/25/2024

Thanks to everyone who shared Rebellion with their friends! Let’s keep it going all Week!


New Product Alert 🚨 We have added ProMix Bars in the Merch Center. These bars are a balanced source protein and carbs. The protein is whey concentrate, not your typical low quality isolate. All the ingredients are clean and legit. Need a pre or post workout snack, give these bad boys a try!


Bring A Friend Week is Next Week!
Bring a friend that joins the gym and you and your friend will both get $80 off you next month at Rebellion! Be sure to share this post and tag a friend that you want to bring in next week!


Plan accordingly!


Bring a friend week is coming! June 24th- 28th!
See you there. Send this to a friend or tag someone who you plan on bringing!


Get in a get the week started off with a win! Making the Monday workout happen is a must! See you in the gym!


We are really looking forward to seeing you at this seminar. We will kick off a 6 Week Healthy Habit Challenge at the conclusion of the Seminar. Be sure to sign up in the lobby!


Who’s going for perfect attendance this week?


Rebellion Members in the wild! We spotted Jay on the road with his awesome Rebellion sticker displayed proudly! Get yours from the Merch center today!

Photos from Rebellion Fitness's post 04/01/2024

New t-shirts and tanks. Pre order starts today! Sign up sheets in the Lobby!




Happy Friday!


Putting in work at 5:45am!

Photos from Rebellion Fitness's post 03/03/2023

We are still on the hunt for a new team member. Spread the word!


We are looking for a part time gym manager and CrossFit Coach. You will need to have previous group coaching experience and a CF L1 is preferable. This position has the potential to become full time. In this role you will coach classes and assist in the day to day operations of the gym. Additionally, you will assist with social media content. You will also work on client relations. Lastly, you will be directly involved in gym upkeep.


Regular schedule this evening!!


Abdul putting in work with overhead squats.


Thanks to all the Rebellion members who came out and made the Summer Series a huge success this year. Murph was a great way to end it!
We have some big things planned for Fall. Keep an eye on you email inbox this week for the news letter with more details.


Finish the week strong with a “fun”WOD at Rebellion today.


It’s Wednesday. What have you done to work towards your goals this week?
If the answer is, “not much” it’s not too late to get started.


Hope everyone had a great 4th of July weekend!! Back to work today!


I meant to post this a few weeks back. Congratulations to Brian on completing his Level 1 coaching certificate in early June. He is a great coach and a great addition the the Rebellion Staff!


Always a packed house for 5:45 am when the summer temps kick in 🔥🔥🔥

Timeline photos 04/29/2022

With time, exercising and eating healthy can get repetitive. So if you’re looking for long-term changes, be willing to try new exercises and new food! Keeping things different will give you something to look forward to.

Timeline photos 04/22/2022

Next in our turning your new year's resolutions into long-term lifestyle changes series, we're talking about keeping the foods you love in your diet.

It’s okay to incorporate foods that aren’t “healthy.” In fact, taking the good and bad labels off of foods will help you in the long term. Moderation is key here.

Read more here:

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Videos (show all)

Cameron is killing it in all ways in the gym!  This video shows her conquering box jumps. Below you can see her testimon...
Great to see “older folks” still hitting PRs, even after over 10 years of training. #olderguysthatlift
A little cold out today!
Great weather for training!  Just show up!
2 more WODS until til the weekend. See you in the gym.
Stop fooling around and get to the gym for your Friday workout!
First running WOD of the year going down today.
Everyone having fun in the 4:30 class.
Early Morning Thrusters!




3029 6th Avenue S
Birmingham, AL

Opening Hours

Monday 5:45am - 7:15pm
Tuesday 5:45am - 7:15pm
Wednesday 5:45am - 7:15pm
Thursday 5:45am - 7:15pm
Friday 5:45am - 6:15pm
Saturday 8:30am - 10:30am

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