TRAIN & BURN Fitness Studio

FROM PRAYERS TO REALITY 🙏🏾🔥

I used to pray for moments like this… now we living in it.

TRAIN & BURN is OFFICIALLY expanding.

📍 Jemison Flats (NOW LIVE)
📍 The Frank (COMING IN JUNE)

Man… I just want to take a moment to thank God for the blessings… for the vision… and for answering prayers I’ve been speaking on for a long time.

From grinding day in and day out… to sitting in rooms, meeting with owners and property managers… presenting a vision I truly believed in…

And now it’s happening.

TRAIN & BURN IS GROWING.

We are officially LIVE at Jemison Flats 💪🏾🔥
And coming this June…
TRAIN & BURN at THE FRANK 👀

This is bigger than just a gym…
This is about expanding into Residential Fitness Programs and bringing real results, real energy, and real community directly to where people live.

We’re talking:
✔️ Small Group Personal Training
✔️ Community Fitness Events
✔️ Wellness Programs
✔️ Accountability + Results
✔️ And so much more

This is just the beginning…
New doors are opening… new partnerships are forming… and we’re just getting started.

LOCATION 1: Jemison Flats ✅ (NOW OPEN)
LOCATION 2: The Frank 🚧 (COMING IN JUNE)

If you’ve been watching… it’s time to tap in.

Let’s work.
Let’s grow.
Let’s build something powerful.

PRAY. TRAIN. REPEAT. 🙏🏾🔥

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🔥As We Grow… TRAIN & BURN #2…

Small Group💪BIG RESULTS!! in 30 Minutes
When you book a free fitness consult, we’ll send you a special free gift just for taking action 🎁🔥
We’ve been working behind the scenes 👀🔥
Everything you need to know about how we help busy adults get stronger, leaner, and more consistent is now in one place.
If you’ve ever wondered:
• How our 30-minute sessions work
• What makes our small group training different
• How we track real results
• Or what it would look like for YOU to get started
Take a minute and explore it.
When you book a free fitness consult, we’ll send you a special free gift just for taking action 🎁🔥
👉 Tap the link. trainandburn.com
👉 Lock in your appointment.
👉 Grab your bonus.
Momentum starts with one click.

Small Group BIG RESULTS in 30 Minutes Email from TRAIN & BURN FiITNESS STUDIO Hey, Let me ask you something… How much longer are you going to say, “I need to get back in shape” “I need to lose this belly” “I just don’t have the energy I u

Join us in welcoming our Fitness Instructor for Mental Health Day, Curtis Starks! 💪🏾
Curtis is a Certified Personal Trainer and the proud Owner of Train and Burn Fitness Studio, bringing energy, motivation, and a passion for helping others prioritize both physical and mental wellness.

🕥 Boot Camp Exercise Session: 10:30 AM – 10:45 AM

Get ready to move, release stress, and boost your mood through an empowering workout designed for all fitness levels!

We encourage all attendees to come prepared to participate—wear comfortable clothing, bring water, and be ready to show up for your mind and body.
Let’s get active and take a powerful step toward better mental health—together!

🔥 THIS IS YOUR SIGN 🔥

If you’ve been thinking about getting back in shape… this is it.

I’m giving you a chance to come experience TRAIN & BURN for FREE.

No pressure.
No long-term commitment.
Just results.

This is NOT your typical gym workout.

When you come in, you’ll get:
🔥 Coach-led structured training
🔥 Strength + fat-burning workouts
🔥 A supportive environment that pushes you
🔥 A system that helps you stay consistent

And here’s what makes this even better…

WHAT YOU GET DURING YOUR FREE VISIT:

🧍‍♂️ FREE 3D BODY SCAN
See your body like never before — fat, muscle, body fat %, and more in just 30 seconds

🥗 NUTRITION COACHING
Simple guidance to help you eat better without a complicated plan

💪 FREE WORKOUT
30 minutes that will show you exactly why this works

Whether you’re just starting or getting back on track — this is built for ALL levels.

👉 I’m only opening a limited number of FREE sessions each week

Click the link trainandburn.co/FREESESSION

Let’s get you moving in the right direction. 💪🔥

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