TRAIN & BURN Fitness Studio

09/22/2026

Are you tired of starting and stopping your workout routine? Join us at Train & Burn for a free small-group workout where personalized coaching is our priority. With classes capped at 6 participants, our coaches will guide you every step of the way. Plus, inquire about our limited founding member spots to secure your rate for life. Don't miss out on this opportunity!

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Email from TRAIN & BURN No contract, no pressure. Just come train with us. Let me ask you something straight: how many times have you started a workout routine and stopped a few weeks later?  It's no

09/21/2026

Get ready for something BIG! 🎉 A national brand is teaming up with us!

09/21/2026

Exciting opportunity! We're offering a Founding Member special for the first 50 individuals eager to transform their fitness journey. With only 28 spots remaining, now's the time to secure your place at a lifetime rate. Join us for a free 15-minute call where we discuss your goals and find the perfect fit for you. Don’t wait—this offer expires soon!

https://conta.cc/4AqF3nl

Email from TRAIN & BURN FOUNDING MEMBER OFFER I'm only opening this to 50 people I know how this goes. You read the first email. You thought about it. Life got busy. You told yourself you'd circle bac

09/18/2026

At 51 gotta stay in shape and moving so Started our 21Day Challenge with my clients and having fun and most of all guiding them with the meal plans, workout and accountability group. 21 straight days of working out and changing the way you eat. So Day 5 Friday workout in the books. Let the weekend begin

09/18/2026

🏃🏾‍♂️ BIRMINGHAM, LET’S MAKE HISTORY!

The weekend before Magic City Classic Week, we’re kicking off the celebration with the INAUGURAL CLASSIC 5K! 🔥

Join us Saturday, October 24, for more than just a race—it’s a celebration of health, community, and legacy.

Run it. Walk it. Bring your family and friends. All fitness levels are welcome!

🏁 Run. Walk. Community. Legacy.

📅 Saturday, October 24
📍 Homey Park | Birmingham, AL
⏰ Race begins at 7:00 AM

👉 REGISTER NOW at TheClassic5K.com

🥂🍾🎉 Don’t make plans too quickly after crossing the finish line! Something special is coming—stay tuned for exciting details about the official POST-RACE EVENT! 👀🎊🥳

Let’s start Magic City Classic Week strong—together!

Email from TRAIN & BURN       INAUGURAL CLASSIC 5K! 🏃🏾‍♂️🔥 Run. Walk. Community. Legacy. The weekend before Magic City Classic Week, we’re kicking off the celebration with the INAUGURAL CLASSIC 5K!

08/31/2026

🚨 BIRMINGHAM WE’RE READY FOR YOU! 🔥

If you’re 40+ and ready to get stronger, lose weight, increase your energy, and get back in shape—TRAIN & BURN was built for YOU.

Our Founding Members get:

💪🏾 Small Group Coaching — 1–6 people
⏱️ 30-Minute Workouts
🏋🏾 Strength + Fat-Burning Training
📊 3D Body Scans & Progress Tracking
🎯 Coaching + Accountability
🤝🏾 A Community That Keeps You Going

🔥 FOUNDING MEMBERSHIPS START AT JUST $99/MONTH!

But spots are LIMITED. Once they're filled, Founding Member enrollment closes and regular pricing returns.

👇🏾 CLICK BELOW to see your options and lock in your Founding Member rate!

https://calendly.com/curtisstarksonlinefitcoach/15-minute-consultation-with-curtis

Active. Healthy. Fit. Free.
🔥 TRAIN & BURN FITNESS & HEALTH

Email from TRAIN & BURN FOUNDING MEMBER OFFER I'm only opening this to 50 people I want to tell you why I built this. I've been coaching for years. And for most of that time I worked in environments t

08/13/2026

POV: Your favorite Jedi walks into your gym… and you become her trainer. ⚔️✨

For the last 2 months, I’ve had the honor of training Rosario Dawson while she’s been filming in Birmingham.

The workouts were great… but the friendship, conversations, and memories meant even more.

Oh… and you’ll even see TRAIN & BURN gear in the upcoming movie. 👀🔥

To Rosario and Adama, thank you for the trust.

Celebrities… when you’re in Birmingham, you know who to call . Birmingham Click the link in bio to get started with a consultation and free session.

Trusted by celebrities. Built for Everybody. Affordable coaching. Real results. Click the link to get started.

Training you can trust from Hollywood to downtown your fitness journey starts here.

08/12/2026

🚨 BIRMINGHAM… WE’RE READY FOR YOU.

Become a TRAIN & BURN Founding Member.

If you’re 40+ and you’ve been saying…

“I need to get back in shape.”
“I need more energy.”
“I know I should be working out…”

This is your opportunity.

TRAIN & BURN Fitness & Health was built for busy adults who want real coaching, real accountability, and real results—without spending hours in the gym.

🔥 Founding Member Special

For a limited time, we’re opening a select number of Founding Member memberships at our lowest rates.

Once these spots are gone…
They’re gone for good.

Here’s what makes TRAIN & BURN different…

✅ Small Group Coaching (Only 1–6 People)
You’ll never get lost in a crowded class. Every workout is coached and personalized.

✅ 30-Minute Sessions
Busy schedule? Perfect. Get in, work hard, and get on with your day.

✅ Progressive Strength Training
Build muscle, burn fat, improve balance, and protect your joints with workouts designed to help you move—and feel—better.

✅ No Guesswork
Every member receives coaching, accountability, and progress tracking, including our professional 3D Body Scan so you can actually see your results.

✅ Community That Keeps You Going
You’re not joining another gym…
You’re joining people who encourage, motivate, and celebrate every win with you.

Founding Member Options Starting at Just $99/Month

Choose the membership that fits your goals and lock in your Founding Member rate.

✔ Small Group Coaching

✔ Open Gym Access (select memberships)

✔ Community Challenges

✔ Priority Scheduling

✔ Exclusive Member Events

✔ First Access to New Programs

⸻

💥 Whether your goal is to…

• Lose Weight

• Build Strength

• Increase Energy

• Improve Your Health

• Stay Active as You Age

TRAIN & BURN gives you the coaching and accountability to finally make it happen.

⚠️ Founding Membership is Limited.

We’re intentionally keeping our community small so every member receives the coaching they deserve.

When the remaining Founding Member spots are filled…
Enrollment closes and pricing returns to regular rates.

🔗 Click link in bio to Get Offer�

08/11/2026

Become a TRAIN & BURN Founding Member

If you're 40+ and you've been saying...

"I need to get back in shape."
"I need more energy."
"I know I should be working out..."

This is your opportunity.

TRAIN & BURN Fitness & Health was built for busy adults who want real coaching, real accountability, and real results—without spending hours in the gym.

🔥 Founding Member Special

For a limited time, we're opening a select number of Founding Member memberships at our lowest rates.

Once these spots are gone...
They're gone for good.

Here's what makes TRAIN & BURN different...

✅ Small Group Coaching (Only 1–6 People)
You'll never get lost in a crowded class. Every workout is coached and personalized.

✅ 30-Minute Sessions
Busy schedule? Perfect. Get in, work hard, and get on with your day.

✅ Progressive Strength Training
Build muscle, burn fat, improve balance, and protect your joints with workouts designed to help you move—and feel—better.

✅ No Guesswork
Every member receives coaching, accountability, and progress tracking, including our professional 3D Body Scan so you can actually see your results.

✅ Community That Keeps You Going
You're not joining another gym...
You're joining people who encourage, motivate, and celebrate every win with you.

Founding Member Options Starting at Just $99/Month

Choose the membership that fits your goals and lock in your Founding Member rate.

✔ Small Group Coaching

✔ Open Gym Access (select memberships)

✔ Community Challenges

✔ Priority Scheduling

✔ Exclusive Member Events

✔ First Access to New Programs

💥 Whether your goal is to...

• Lose Weight

• Build Strength

• Increase Energy

• Improve Your Health

• Stay Active as You Age

TRAIN & BURN gives you the coaching and accountability to finally make it happen.

⚠️ Founding Membership is Limited.

We're intentionally keeping our community small so every member receives the coaching they deserve.

When the remaining Founding Member spots are filled...
Enrollment closes and pricing returns to regular rates.

👇 Click link in Bio to "Get Offer" below to see all membership options and claim your Founding Member rate before they're gone.