01/08/2020
Happy 2020 π€ͺ. Itβs only been 3 years since I posted but I figured Brandy in a sweatsuit was a good place to start!
Women's Only Boot Camp!
Birmingham Adventure Boot Camp is a 4 week outdoor fitness program that offers fitness instruction, nutritional counseling & motivational training.
5:30am, 8:15am, and 5:30pm classes available
01/08/2020
Happy 2020 π€ͺ. Itβs only been 3 years since I posted but I figured Brandy in a sweatsuit was a good place to start!
08/12/2017
Way to go Amy Davis Adams π. Very proud of you!
Congratulations to our five attorneys who were recognized as Top Women Attorneys by B-Metro: The Magazine of Metro Birmingham Living. The feature recognized women across Birmingham who have successful legal practices as well as a demonstrated commitment to their community and profession. http://fal.cn/tXD4
06/28/2017
So proud of Katie! She has worked so hard to get her range of motion back! Femur fracture can't stop her!!!
03/12/2017
Spring break is coming soon!!! These ladies are hard at work!
This week is a free trial of bootcamp! PM me or text if interested 482-5360
01/29/2017
Way to ladies!!! Way to represent πͺπΌ
Back at it tomorrow my peeps!!! Who's ready?
12/13/2016
Working hard tonight π
12/08/2016
Too cold for outside π«
Next week is a chance to try bootcamp for free! Text, call or email for details! 205-482-5360. [email protected].
10/10/2016
For month, we're excited to partner with Bright Pink. Every 3 check-ins provides 1 woman access to a breast and ovarian cancer risk assessment. Together we can help prevent breast cancer! Click to learn about Sweat Angels: http://bit.ly/2crMaDY
10/10/2016
We sure do love our animals! Last month you provided 1,687,518 bowls of food for shelter animals through Rescue Bank. This is what puppy heaven looks like. Can you see the tails wagging? Thanks for checking in! Learn more about Sweat Angels Causely: http://bit.ly/2crMaDY
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5pm |
| Saturday | 8am - 6pm |
| Sunday | 7am - 7pm |