12 Fitness Studios is a client-based program using a kinesis wall. Over 1,500 exercises for sports, B.J.
Nichols offers clients personal training and small-group training tailored to each client’s age and fitness level. Doug Beard offers personalized treatment programs including one-on-one consultations and massage, flexibility, and stretching treatments tailored specifically to each client’s needs.
10/31/2023
Medal of Honor Monday
It's a day late getting out, but please take the time to read it
Edward C Byers, Jr. | War on Terrorism (Afghanistan) | U.S. Navy | Medal of Honor Recipient U.S. Navy Chief Edward C Byers, Jr. was presented the Medal of Honor for military valor during the War on Terrorism (Afghanistan).
10/02/2023
Medal of Honor Monday...
Harvey Curtiss "Barney" Barnum Jr. | Vietnam War | U.S. Marine Corps | Medal of Honor Recipient U.S. Marine Corps Captain Harvey Curtiss "Barney" Barnum Jr. was presented the Medal of Honor for military valor during the Vietnam War.
09/25/2023
Medal of Honor Monday
John Philip Baca | Vietnam War | U.S. Army | Medal of Honor Recipient U.S. Army Specialist Fourth Class John Philip Baca was presented the Medal of Honor for military valor during the Vietnam War.
01/23/2023
Nominate a Friend - https://mailchi.mp/a114cea7ed28/nominate-a-friend
Spread the Word!
Nominate a Friend Nominate a Friend today for one month of personal training with no charge and no strings attached.
05/01/2022
Gearing up for Summer -
Gearing up for Summer As many of you know by now, I have taken a remote job with Regions. Most of the afternoon crowd has not missed seeing me. However, I've missed seeing my morning crew! Taylor has been doing an excellent job. She has stepped up her "A" game in the midst of balancing her busy school schedule, complete....
03/02/2022
Launching New Store! Long Sleeve Shirts now available for special order -
Launching New Store! Long Sleeve Shirts now available for special order Introducing 3 brand NEW shirt designs. These long sleeve shirts are made from an exceptionally soft cotton for a very comfortable fit.
03/01/2022
Introducing Sips & Supps monthly subscription -
Introducing Sips & Supps monthly subscription Copyright (C) 2022 Twelve Fitness Studios. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe
03/03/2021
Support your favorite fitness studio, and vote for 12 Fit Studios today!
Check out 12 Fitness Studio. Check it out now!
02/16/2021
Announcing New features and Nomination for Best Fitness Studio in Shelby County for 2020! - https://mailchi.mp/4cc9676bd223/announcing-new-features-and-nomination-for-best-fitness-studio-in-shelby-county-for-2020
FRIDAY YOGA @ 9:30AM Only $15. Masks and social distancing optional!
Location: 12 hr fitness studio, upstairs
Call or text 205-678-1237 or email [email protected]
TODAY! Come by and see us in Mt. Laurel 9:00AM - 2:00PM. Food, Crafts, and Vendors.
| Monday | 7:30am - 6:30pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 7:30am - 6:30pm |
| Thursday | 7:30am - 7pm |
| Friday | 7:30am - 2pm |