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Get Fit with MGE

Get Fit with MGE

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Group Fitness schedule: Mon: 5:30-6:15pm • Center Court • Wed: 5:30-6:15pm • Studio 4 • UAB University Recreation Center • Message me for more information!

DM me for current class schedule.

02/05/2026

The Workout⤵️
Bear Crawl (forward & backward) × 1
Pike Plank Toe Touch × 20
KB Swing × 16
Burpee × 5
Pushup × 5
Standing DB Reverse Fly × 10
..for 11 Rounds

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Birmingham

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Personal trainer

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Birmingham, AL