06/01/2025
Meet our June Member Spotlight, Caroline Durbin! Learn more about Caroline below + make sure to say hi in the studio! ✨
What brought you both to True40?
-I have been struggling to exercise consistently for a long time. After experiencing a devastating pregnancy loss at the beginning of this year, it was time to finally make that happen as a part of my journey to healing. True40 has been so great for me physically but also emotionally! For 60 minutes I can leave my troubles at the door and get an effective workout that is tailored for me. And offering childcare so that I can also bring my daughter along with me is icing on the cake!
What does "Move true, be you" mean to you personally?
-I interpret “move true, be you” to mean listening to my body, giving myself grace when I have to take modifications, and not being afraid to challenge myself if it feels right.
What's your favorite posture or section of class?
-I love combo because it’s always challenging but I feel empowered afterwards. I always think, “if I can make it through combo, I can make it through the rest of class!”
What self-care practices do you incorporate alongside your True40 routine?
-Prioritizing quality time with family and friends has been huge for me this year!
What is your IG handle?
-
