Inglenook Yoga

*nursing baby girl while I chant for peace of mind*

Have been the most beautiful yet challenging days of my life.

On February 11th I went in for a routine Dr appointment and was told to immediately report to labor and delivery.

I labored from Wednesday night until Friday morning when I was rushed into an emergency cesarean due to my daughter’s umbilical cord being wrapped around her neck. Every contraction I had caused her heart rate to drop.

This was the scariest moment of my entire pregnancy, but we both made it through.

I decided to exclusively breast feed so it’s been hard to get back into the swing of things ( breast feeding is very demanding) and I have to be available for my little one.

I miss teaching classes, hosting events, and leading trainings— this is a HUGE adjustment for me.

I am embracing life as a momma bear and it is full, full of ups, highs, lows, and surrendering to everything in between.

I’m not sure when the studio will open up but in the meantime I’ve been traveling to Montgomery and all over Birmingham providing wellness services for corporate clients ( my husband travels with us and keeps baby while I am in service)

Missing you all and hope to see you on insight timer.

Drop an encouraging word or two in the comments.
🐝💗

Hare Krishna 🐝🕉️💗

❤️ ||| Inglenook Yoga Studio friends and family thank you for being so supportive of the journey.

All in person classes have been temporarily postponed until further notice.

To practice with Adi please visit the virtual studio space on insight timer. 💗

Carpe Diem! 🤍🙏🏽

Be on the look out for new uploads to our online studio space on ❤️

Flute sounds to relax your mind body and soul. ♥️